BBQ Meat Loaf - Pampered Chef Recipe

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BBQ Meat Loaf  - Pampered Chef
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Ingredients:

Directions:

  1. Preheat oven to 350°F Combine ground beef, oats, bell pepper, onion, 1/4 cup barbecue sauce, egg, thyme, salt and black pepper in Classic Batter Bowl; mix lightly but thoroughly.
  2. Shape meat mixture into loaf in Stoneware Loaf Pan. Insert Digital Thermometer into center of meat loaf. Bake 50 minutes.
  3. Spread remaining 1/4 cup barbecue sauce over meat loaf. Bake an additional 10 minutes or until meat is no longer pink in center of meat loaf and internal temperature reaches 160°F using Digital Thermometer. Remove from oven. Let stand 10 minutes before slicing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 254.96 Kcal (1067 kJ)
Calories from fat 66.27 Kcal
% Daily Value*
Total Fat 7.36g 11%
Cholesterol 97.57mg 33%
Sodium 719.43mg 30%
Potassium 533.87mg 11%
Total Carbs 18.89g 6%
Sugars 9.1g 36%
Dietary Fiber 1.8g 7%
Protein 26.47g 53%
Vitamin C 17mg 28%
Vitamin A 0.4mg 13%
Iron 10mg 55%
Calcium 35.1mg 4%
Amount Per 100 g
Calories 134.91 Kcal (565 kJ)
Calories from fat 35.07 Kcal
% Daily Value*
Total Fat 3.9g 11%
Cholesterol 51.63mg 33%
Sodium 380.69mg 30%
Potassium 282.5mg 11%
Total Carbs 9.99g 6%
Sugars 4.81g 36%
Dietary Fiber 0.95g 7%
Protein 14.01g 53%
Vitamin C 9mg 28%
Vitamin A 0.2mg 13%
Iron 5.3mg 55%
Calcium 18.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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