162013 quick meat sauce and shells Recipes

lean ground beef, sweet red pepper, cored, seeded and diced, green bell pepper, cored, seeded and diced, onion, peeled and chopped, garlic cloves, peeled and chopped, diced tomatoes seasoned with basil garlic & oregano, sugar, salt, black pepper, pasta shell, part-skim mozzarella cheese, shredded

ground beef, onion, chopped, spaghetti sauce (i use newman s own marinara), fresh parsley, chopped, dried oregano leaves, salt, black pepper

olive oil, onion, diced, salt, pasta shells or 3/4 lb fusilli or 3/4 lb other shaped pasta, that holds sauce, grated parmesan cheese, ground beef, canned chopped tomatoes (i use pomi parmalat for this recipe), store bought pesto sauce, mozzarella cheese, grated

tomato sauce, chopped tomatoes, onion, chopped, garlic, mashed, red pepper, chopped, green pepper, chopped, ground beef or 1 lb chicken, chopped parsley, dried basil, oregano, thyme, beef double bouillon cubes (knorr), salt and pepper, sugar, olive oil, red wine (optional), spaghetti noodles , cooked according to package directions

oil, onion, chopped, ground chicken or 1 lb ground pork or 1 lb ground beef, tomato sauce, grain white rice, uncooked, parmesan cheese, grated (optional), mozzarella cheese, shredded (optional), salt and pepper, to taste

mayonnaise (or 1/4 cup and 1/4 cup sour cream), sweet pickle relish, well drained, instant minced onion, worcestershire sauce, drops liquid hot pepper sauce, lemon juice

onion, finely chopped, garlic clove, finely chopped, butter or 2 tbsp margarine, catsup, brown sugar , firmly packed, lemon juice, worcestershire sauce, prepared mustard, hot pepper sauce

french bread, spaghetti sauce (with hamburger, onions, and favorite sauce, just as though you re making your normal spaghetti), mozzarella cheese

ground beef or poultry, onion, chopped, garlic, minced, extra virgin olive oil, oregano, a bit of wine, salt and freshly ground pepper to taste, pasta sauce, shredded romano cheese, pasta - cooked per directions , al dente

hearty meat sauce, chopped green pepper, brown sugar, cider vinegar, low-sodium worcestershire sauce, reduced-calorie whole wheat buns

lasagna noodles, uncooked, frozen chopped spinach, thawed, hearty meat sauce, canned no-salt-added tomato sauce, low-fat cottage cheese, freshly grated romano cheese, dried oregano, dried basil, vegetable cooking spray, shredded part-skim mozzarella cheese

part-skim ricotta cheese, shredded italian three-blend cheese, egg whites, pepper, italian meat sauce, vegetable cooking spray, dried precooked lasagna noodles, shredded part-skim mozzarella cheese, divided

hearty meat sauce, drained canned kidney beans, seeded, chopped jalapeno pepper, ground cumin, chili powder, flour tortillas, shredded lettuce, chopped tomato, chopped avocado, chopped green onions, shredded reduced-fat cheddar cheese, nonfat sour cream alternative

hearty meat sauce, drained canned low-sodium pinto beans, water, ground cumin, seeded, chopped jalapeno pepper, chili powder, salt, shredded reduced-fat monterey jack cheese, chopped green onions, chopped fresh cilantro

swiss chard, stems and ribs discarded and leaves washed and drained, chopped onion, garlic clove, chopped fine, pine nuts, chopped coarse, extra-virgin olive oil, kalamata olives, pitted and chopped fine, golden raisins, chopped fine, food processor pasta dough, all-purpose flour for dusting, quick tomato sauce, freshly grated parmesan for serving

extra lean ground beef, spaghetti sauce (chunky tomato, basil & herb), jumbo pasta shells, low-fat ricotta cheese, low fat cottage cheese, frozen chopped spinach (thawed and strained ), portabella mushrooms (chopped or diced ), purple onion, finely chopped (to taste optional), fresh parsley (finely chopped ), fresh shredded parmesan cheese, shredded mozzarella cheese, balsamic vinaigrette, garlic powder, salt and pepper

ground beef, red onion, diced, garlic cloves, minced, bell pepper, any color, diced, cremini mushrooms, roughly chopped, zucchini, roughly chopped, crushed red pepper flakes (optional), marinara sauce , half a jar, pasta, any kind, salt and pepper, to taste, parmigiano (optional)

frozen bread dough, thawed, three-meat sauce, shredded part-skim mozzarella cheese, milk, grated parmesan cheese