Aunt Peggy's Meat Loaf (Paula Deen) Recipe

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Aunt Peggy's Meat Loaf (Paula Deen)
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Ingredients:

Directions:

  1. Preheat the oven to 375 degrees F.
  2. In a large bowl, combine the ground beef, tomato paste, onions, green pepper, oats, egg, salt, and pepper. Shape the mixture into a loaf and place it in a 9 by 5-inch loaf pan.
  3. In a small bowl, whisk together the ketchup, brown sugar, and mustard. Slather the glaze on top of the meat loaf and bake until the meat loaf is firm and cooked all the way through, about 1 hour. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 329.28 Kcal (1379 kJ)
Calories from fat 139.76 Kcal
% Daily Value*
Total Fat 15.53g 24%
Cholesterol 111.21mg 37%
Sodium 914.69mg 38%
Potassium 533.03mg 11%
Total Carbs 18.25g 6%
Sugars 3.44g 14%
Dietary Fiber 2.09g 8%
Protein 27.74g 55%
Vitamin C 29.8mg 50%
Vitamin A 0.6mg 20%
Iron 13.3mg 74%
Calcium 33.7mg 3%
Amount Per 100 g
Calories 134.52 Kcal (563 kJ)
Calories from fat 57.1 Kcal
% Daily Value*
Total Fat 6.34g 24%
Cholesterol 45.43mg 37%
Sodium 373.68mg 38%
Potassium 217.76mg 11%
Total Carbs 7.45g 6%
Sugars 1.41g 14%
Dietary Fiber 0.86g 8%
Protein 11.33g 55%
Vitamin C 12.2mg 50%
Vitamin A 0.2mg 20%
Iron 5.4mg 74%
Calcium 13.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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