Rotel Quick Beef & Sour Cream Casserole Recipe

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Rotel Quick Beef & Sour Cream Casserole
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Calories
Minutes

Ingredients:

Directions:

  1. Brown meat in skillet with onions.
  2. Add Rotel tomatoes.
  3. Salt to taste and simmer 20 mintues.
  4. Add pepper to taste.
  5. Cook and rinse noodles.
  6. Add noodles to meat mixture.
  7. Top with cheddar cheese and bake 30 minutes at 350.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 207.02 Kcal (867 kJ)
Calories from fat 59.64 Kcal
% Daily Value*
Total Fat 6.63g 10%
Cholesterol 40.92mg 14%
Sodium 464.93mg 19%
Potassium 201.82mg 4%
Total Carbs 14.99g 5%
Sugars 1.03g 4%
Dietary Fiber 0.73g 3%
Protein 14.89g 30%
Vitamin C 5.1mg 8%
Iron 3.7mg 20%
Calcium 22mg 2%
Amount Per 100 g
Calories 206.94 Kcal (866 kJ)
Calories from fat 59.61 Kcal
% Daily Value*
Total Fat 6.62g 10%
Cholesterol 40.91mg 14%
Sodium 464.76mg 19%
Potassium 201.75mg 4%
Total Carbs 14.99g 5%
Sugars 1.02g 4%
Dietary Fiber 0.72g 3%
Protein 14.88g 30%
Vitamin C 5.1mg 8%
Iron 3.7mg 20%
Calcium 22mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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