40 pumpkin pancakes egg whites Recipes

egg, egg white, flour, whole wheat flour, oatmeal, fat-free buttermilk (i use powdered ), baking powder, baking soda, cinnamon, nutmeg, salt, canned pumpkin puree

whole wheat pastry flour, unbleached white flour, baking powder, salt (i omitted), cinnamon, ground ginger, allspice, nutmeg, eggs, pumpkin puree or 1 cup winter squash, vanilla, milk, canola oil

white flour, whole wheat flour, baking powder, eggs, canned pumpkin, buttermilk, sour cream, butter, melted, sugar, ground ginger, cinnamon, nutmeg or 3/4 tsp pumpkin pie spice, vegetable oil

all-purpose flour, brown sugar, white sugar, baking powder, baking soda, salt, pumpkin puree, ground cinnamon, ground ginger, ground allspice, egg, milk, vegetable oil, lemon juice, grated lemon zest, vegetable oil

all-purpose flour, baking powder, brown sugar, nutmeg, ginger, apple butter, egg whites, skim milk, canned pumpkin puree

flour (i use white whole wheat), baking powder, salt, sugar, cinnamon, nutmeg, cereal (bob s red mill seven grain hot -raw, uncooked), egg, milk (i use 1% or almond -depending on my mood), pumpkin pie mix, oil (i use safflower ), pure vanilla extract, apple cider (may add more to thin batter)

whole wheat flour, white flour, wheat germ, baking soda, salt, cinnamon, nutmeg, allspice, pumpkin, nonfat vanilla yogurt, milk, vanilla, honey, egg, raisins, pecan pieces, canola oil

oatmeal, scrambled egg whites or 1/2 cup egg beaters egg substitute, vanilla protein powder (1 scoop), baking soda, pumpkin pie spice, brown sweet n low, sugar free hot spiced cider mix , opt (use only 1/2 packet for flavor)

bananas, small & mashed, low-fat biscuit mix, flax seed , milled, egg, egg white, skim milk, cinnamon, ground, pumpkin spice, blueberries, frozen

oatmeal, egg whites, scrambled (or 1/2 cup eggbeaters), scoop vanilla protein powder, baking soda, pumpkin pie spice, sweet-n-low brown sugar

whole wheat pastry flour, multigrain hot cereal (uncooked ), baking powder, eggs, milk, pureed pumpkin, plain yogurt, vanilla extract, white sugar, salt, chopped pecans

white whole wheat flour or 2 cups robin hood nutri flour blend or 2 cups all-purpose flour, baking soda, cinnamon , to taste, pumpkin pie spice , to taste, ripe and large banana, mashed, nonfat plain yogurt, skim milk, brown sugar, canola oil, eggs, lightly beaten, vanilla extract, splash banana flavoring (banana extract), banana, chopped

pack pumpkin, sweet potatoes , may use fresh cooked mashed, evaporated milk, eggs or 1 cup egg substitute, pumpkin pie spice, cinnamon, allspice, nutmeg, dark brown sugar or 3/4 cup splenda brown sugar blend, white sugar (sugar substitute) or 1/2 cup splenda granular (sugar substitute), maple syrup or 1/3 cup a good quality pancake syrup, pure vanilla extract, deep dish pie shells or 4 regular pie crusts, cool whip or whipped cream or vanilla ice cream, to serve with pie

skim milk, rolled oats, egg beaters egg substitute, unsweetened applesauce or 1/4 cup pumpkin puree, wheat flour, white flour, baking powder, salt, blueberries

brown rice, cookes, buttermilk, egg, egg whites, canola oil, honey, pumpkin, apple juice, whole wheat pastry flour, baking powder, ground cinnamon, ground nutmeg

low-fat greek yogurt, buckwheat pancake mix, water, stevia plus, egg white, pumpkin puree

rolled oats, whole wheat pastry flour (or all purpose flour), baking powder, salt (optional), pumpkin pie spice, cinnamon, vanilla extract, non-fat soymilk (i use vanilla), fresh lemon juice, agave nectar (or honey), pasteurized liquid egg-whites or 2/3 cup egg substitute

quick oats, egg white, vanilla extract, baking powder, cinnamon, mashed bananas or 1/3 cup pumpkin puree