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Sweet Potato-Pumpkin Pie Recipe

Sweet Potato-Pumpkin Pie Recipe

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Ingredients:

Serving

1 (29 oz) can solid pack pumpkin
1 (30 oz) can sweet potatoes
1 (12 oz) can evaporated milk
4 large eggs or 1 cup egg
2 tsp pumpkin pie spice
2 tsp cinnamon
1 tsp allspice
1 tsp nutmeg
3/4 cup dark brown sugar
1/2 cup white sugar
1/3 cup maple syrup
2 tsp pure vanilla extract
2 deep dish pie shells
cool whip or whipped cream or vanilla ice cream , to serve with pie

Directions:

Mash sweet potatoes well.
In a large bowl combine and mix well pumpkin, sweet potatoes, milk, eggs, spices, vanilla, sugars, and syrup.
Mix until thick ,creamy and well combined.
Pour into pie crusts.
Place on a cookie sheet.
Bake in a preheated 425°F oven for 15 minutes.
Then lower temperature to 350°F and bake for 45 minutes longer.
Remove from oven cool completely.
Serve with Cool-Whip, ice cream, and/or whip cream.
Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	271.04 Kcal (1135 kJ)
Calories from fat	128.55 Kcal
		% Daily Value*
Total Fat	14.28g	22%
Cholesterol	63.59mg	21%
Sodium	128.99mg	5%
Potassium	106.92mg	2%
Total Carbs	33.26g	11%
Sugars	18.29g	73%
Dietary Fiber	0.62g	2%
Protein	3.82g	8%
Vitamin C	0.5mg	1%
Iron	1mg	6%
Calcium	49.6mg	5%

Amount Per 100 g
Calories	325.53 Kcal (1363 kJ)
Calories from fat	154.4 Kcal
		% Daily Value*
Total Fat	17.16g	22%
Cholesterol	76.38mg	21%
Sodium	154.93mg	5%
Potassium	128.42mg	2%
Total Carbs	39.95g	11%
Sugars	21.97g	73%
Dietary Fiber	0.75g	2%
Protein	4.58g	8%
Vitamin C	0.6mg	1%
Iron	1.2mg	6%
Calcium	59.6mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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