103 pumpkin oat applesauce Recipes

  • Handful Muffins
    ground flaxseed, water, unsweetened soy milk, warmed and
    20 More
    ground flaxseed, water, unsweetened soy milk, warmed, rolled oats, all-bran original cereal twigs, vector cereal or crunchy flake cereal, applesauce, oil, honey, sugar, vanilla, whole wheat pastry flour, oat flour, kamut flour, baking powder, nutmeg, salt, parsnip, shredded, currants, dried figs, diced, diced dried apricots, dried cherries, pumpkin seeds
    1 hour , 23 ingredients
  • Protein Bars With Beans!
    rolled oats, oat bran, unsweetened dried shredded coconut and
    10 More
    rolled oats, oat bran, unsweetened dried shredded coconut, wheat germ, whey powder, baking powder, pumpkin seeds, romano beans, rinsed and drained, cocoa butter, canola oil, honey, unsweetened applesauce, eggs, beaten
    35 min, 13 ingredients
  • Autumn Muffins
    all-purpose flour or 1 cup whole wheat flour, oat bran and
    15 More
    all-purpose flour or 1 cup whole wheat flour, oat bran, baking soda, baking powder, ginger, nutmeg, cinnamon, brown sugar , packed, unsweetened applesauce, egg whites, vanilla, canned pumpkin, low-fat granola, raisins, apple, chopped, brown sugar, low-fat granola
    55 min, 17 ingredients
  • Good-For-You Granola
    brown sugar, applesauce, ground flax seeds and
    10 More
    brown sugar, applesauce, ground flax seeds, ground hemp seeds, vanilla extract, almond extract, maple syrup (or honey or agave nectar), cinnamon, nutmeg, sunflower seeds, pumpkin seeds, old fashioned oats, uncooked, dried fruit (raisins, cranberries, cherries)
    25 min, 13 ingredients
  • Crunchy Spice Granola
    honey , the stronger and richer,the better (buckwheat, or... and
    21 More
    honey , the stronger and richer,the better (buckwheat, or other dark colored raw preferred), applesauce, butter or 1/2 cup margarine (can be replaced by an additional 1/2 cup applesauce to reduce fat), ground cinnamon, grated nutmeg, ground allspice, ground cardamom, pumpkin pie spice (optional), salt (optional), old fashioned oats (the coarser the better), toasted wheat germ, wheat bran (optional), sliced almonds, pecan pieces, walnut pieces or 2 cups other nuts, of choice may be added or substituted, unsweetened dried shredded coconut, divided (preferably strips, not flakes ), dried cranberries, dried sour cherries, raisins or 1 cup dried currant, dried apricot, cut into 3/8 inch chunks, dried pineapple, cut into 3/8 inch chunks, dried dates or 1 cup dried banana chips (or both)
    2 hour 15 min, 22 ingredients
  • Tarzan Ape - Man Bars
    flour, whole wheat flour and
    13 More
    flour, whole wheat flour, rolled oats (old-fashioned or quick , not instant), baking powder, baking soda, pumpkin pie spice (a blend of cinnamon, nutmeg, ginger and cloves), canola oil, brown sugar, honey, unsweetened applesauce, sour cream (light s fine, ni is for 14% m.f.), vanilla, silken tofu (i use mori-nu lite), pureed, bananas, mashed, walnuts or chocolate chips for topping (optional, not included in ni)
    15 ingredients
  • Healthy Breakfast Bars
    whole wheat flour, oats, wheat bran, ground flax seed and
    12 More
    whole wheat flour, oats, wheat bran, ground flax seed, brown sugar , packed, cinnamon, baking soda, salt, unsweetened applesauce, honey, oil, pumpkin puree, ripe banana, mashed, vanilla, dried cranberries, chopped walnuts
    16 ingredients
  • Healthy Breakfast Bars
    whole wheat flour, oats, wheat germ, ground flax seed and
    13 More
    whole wheat flour, oats, wheat germ, ground flax seed, brown sugar , packed, cinnamon, baking soda, salt, unsweetened applesauce, honey, oil, pumpkin puree, ripe banana, mashed, vanilla, chopped dried raisins, dried figs, chopped almonds
    17 ingredients
  • Brown-Eyed Susan Muffins
    flour, whole wheat flour (pastry if you have it), oat bran and
    12 More
    flour, whole wheat flour (pastry if you have it), oat bran, baking powder, salt, cinnamon, nutmeg, allspice, brown sugar, packed firmly, chocolate chips (or 1/4 cup mini chips), egg, beaten, skim milk, vegetable oil, applesauce, canned pumpkin
    35 min, 15 ingredients
  • Triathlete Power Muffins
    whole grain spelt flour, whole wheat flour, rolled oats and
    17 More
    whole grain spelt flour, whole wheat flour, rolled oats, textured soy protein granules, protein powder (vanilla), brown sugar, sucanat or 1/3 cup granulated sugar, baking powder, baking soda, cinnamon, allspice, grated carrots, milk, low-fat buttermilk, low-fat ricotta cheese, pumpkin, applesauce, vanilla, egg, egg white
    30 min, 20 ingredients
  • Healthy Breakfast Cookies
    greek yogurt (or sour cream, or reg yogurt) and
    13 More
    greek yogurt (or sour cream, or reg yogurt), butter (room temp ), sugar (more or less ), eggs, unsweetened applesauce (or crushed pineapple or canned pumpkin sweet potato, etc), vanilla, all-purpose flour, whole wheat flour, baking powder, baking soda, cinnamon & nutmeg, oats (i use a mix of quick and old fashioned), dried fruit (or frozen berries), nuts (rough chopp)
    40 min, 14 ingredients
  • Banana Honey and Seed Loaf
    toasted sesame seeds, sunflower seeds and
    12 More
    toasted sesame seeds, sunflower seeds, pepitas (mexican pumpkin seeds), olive oil or 1/2 cup applesauce, brown sugar, honey, eggs, lightly beaten, banana, mashed, buttermilk or 1/2 cup yoghurt, oats, raisins (optional), self-raising flour, ground cinnamon, honey, extra warmed
    1 hour 15 min, 14 ingredients
  • Oatmeal Blueberry Pancakes
    skim milk, rolled oats, egg beaters egg substitute and
    7 More
    skim milk, rolled oats, egg beaters egg substitute, unsweetened applesauce or 1/4 cup pumpkin puree, wheat flour, white flour, baking powder, salt, blueberries
    10 min, 10 ingredients
  • Portion Sized Baked Oatmeal
    eggs, vanilla extract and
    12 More
    eggs, vanilla extract, unsweetened applesauce (i realized too late that i was out, and i substituted with 3/4 cup of pumpkin puree and 1/4 cup of oil with great success), brown sugar, banana, sliced, fruit of your choice (i used frozen blueberries) or chocolate chips, old-fashioned oats, salt, baking powder, flax seed, ground, cinnamon, milk (i used skim ), chopped and toasted pecans and walnuts. (this is not part of the original recipe, but i had some leftovers toasted pecans & walnuts and added them in too.), recipe calls for 6 & 1/2 droppers full stevia + 1/2 cups sucanat or brown sugar. the recipe notes that if you are not using any stevia to increase your sugar choice to 1 cup.
    45 min, 14 ingredients
  • Diana's Awesome Oatmeal Muffins
    rolled oats and
    6 More
    rolled oats, cold coffee or 2 cups cold milk or 2 cups juice or 2 cups cold tea (anything! cold doesn tsp mean refrigerated, it just means not hot), applesauce or 1 cup pumpkin puree or 2 smooshed bananas (any fruit pulp), salt, baking powder, baking soda, flour
    45 min, 7 ingredients
  • Double Chocolate Zucchini Bread
    fresh spinach, cooked, olive oil, ripe banana and
    15 More
    fresh spinach, cooked, olive oil, ripe banana, unsweetened applesauce, demerara sugar, dessert style tofu (i used sunrise soya custard flavour), vanilla, kosher salt, cinnamon, dried ancho chile powder (optional but nummy !), unsweetened cocoa, barley flour, oat flour, baking soda, baking powder, zucchini, shredded, chocolate chips, toasted pumpkin seeds
    31 min, 18 ingredients
  • Healthy Vegan Berry Muffins Healthy Vegan Berry Muffins
    ground flax seeds, water, whole wheat flour, spelt flour and
    8 More
    ground flax seeds, water, whole wheat flour, spelt flour, oat flour, baking powder, baking soda, artificial sweetener (i use sucanat), almond milk, applesauce (you can use pumpkin, fig or prune puree as well), vanilla extract, berries (frozen )
    30 min, 12 ingredients
  • Giant Oatmeal-Raisin Cookies Giant Oatmeal-Raisin Cookies
    sugar, margarine or butter, softened, eggs, applesauce and
    9 More
    sugar, margarine or butter, softened, eggs, applesauce, vanilla extract, all-purpose flour, baking soda, pumpkin-pie spice, salt, oats, golden raisins, chopped pecans
    13 ingredients




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