Double Chocolate Zucchini Bread Recipe

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Double Chocolate Zucchini Bread
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Ingredients
18
Count
Nutrition
247
Calories
Total time
31
Minutes
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Ingredients:

  • 1 cup about 1 oz fresh spinach, cooked
  • 1 tbsp olive oil
  • 150 g dessert style tofu (i used sunrise soya custard flavour)
  • 2 tsp vanilla
  • 1/2 tsp kosher salt
  • 1/4 tsp cinnamon
  • 1/4 tsp dried ancho chile powder (optional but nummy!)
  • 3/4 cup barley flour
  • 3/4 cup oat flour
  • 1/2 tsp baking soda
  • 1/4 tsp baking powder
  • 1/3 cup large chocolate chips

Directions:

  1. Preheat the oven to 350F and grease an 8x5 loaf pan.
  2. In a food processor, puree the spinach, oil, banana, applesauce, sugar, tofu and vanilla until smooth.
  3. Add the salt, cinnamon, chili powder and cocoa and puree until smooth.
  4. Pulse in the flours, baking soda and baking powder until just combined, then pulse in the zucchini, chocolate chips and pumpkin seeds.
  5. Scrape into the loaf pan and smooth the top.
  6. Bake for 1 1/2 hours, or until it tests done.
  7. Cool in the pan for 30 minutes, then unmould onto a wire rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 247.02 Kcal (1034 kJ)
Calories from fat 75.28 Kcal
% Daily Value*
Total Fat 8.36g 13%
Cholesterol 4.36mg 1%
Sodium 229.2mg 10%
Potassium 333.26mg 7%
Total Carbs 39.7g 13%
Sugars 8.66g 35%
Dietary Fiber 3.98g 16%
Protein 6.58g 13%
Vitamin C 4.9mg 8%
Vitamin A 0.2mg 5%
Iron 2.2mg 12%
Calcium 55.6mg 6%
Amount Per 100 g
Calories 237.77 Kcal (995 kJ)
Calories from fat 72.46 Kcal
% Daily Value*
Total Fat 8.05g 13%
Cholesterol 4.2mg 1%
Sodium 220.61mg 10%
Potassium 320.77mg 7%
Total Carbs 38.21g 13%
Sugars 8.34g 35%
Dietary Fiber 3.83g 16%
Protein 6.33g 13%
Vitamin C 4.7mg 8%
Vitamin A 0.1mg 5%
Iron 2.1mg 12%
Calcium 53.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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