Healthy Breakfast Cookies Recipe

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Ingredients:

Serving

1/2 cup greek yogurt (or sour cream
1/4 cup butter (room temp )
1/2 cup sugar (more or less )
2 eggs
1/2 cup unsweetened applesauce (or crushed pineapple or canned pumpkin sweet potato , etc)
1 tsp vanilla
1 cup all-purpose flour
1 cup whole wheat flour
1 tsp baking powder
1/4 tsp baking soda
cinnamon & nutmeg
2 1/2 cups oats ( i use a mix of quick and old fashioned)
1/2 cup dried fruit (or frozen berries)
1/2 cup nuts (rough chopp)

Directions:

Preheat oven to 350.
With a hand blender in a large bowl mix yogurt, butter sugar, and eggs add vanilla and apple sauce mix till blended.
Put flours, baking powder, soda,and spices in bowl on top of wet mixture stir the dry together a bit before mixing all together.
Add oats one cup at a time (mix will be thick).
Add fruit and nuts. be creative! (our favorite is fig choc chip, blueberry almond, cherry choc chip, cran walnut, cran coconut with pineapple).
Scoop 1/2 mix onto greased cookie sheets.
Bake 20 to 30 minute time is aprox i just watch till dry and browning. (i usually flip for last ten mins to prevent over browning on the bottoms.).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1061.23 Kcal (4443 kJ)
Calories from fat	293.82 Kcal
		% Daily Value*
Total Fat	32.65g	50%
Cholesterol	113.82mg	38%
Sodium	321.72mg	13%
Potassium	1053.56mg	22%
Total Carbs	179.24g	60%
Sugars	19.14g	77%
Dietary Fiber	13.35g	53%
Protein	30.76g	62%
Vitamin C	275.3mg	459%
Vitamin A	0.1mg	5%
Iron	9.1mg	51%
Calcium	671.2mg	67%

Amount Per 100 g
Calories	310.56 Kcal (1300 kJ)
Calories from fat	85.98 Kcal
		% Daily Value*
Total Fat	9.55g	50%
Cholesterol	33.31mg	38%
Sodium	94.15mg	13%
Potassium	308.31mg	22%
Total Carbs	52.45g	60%
Sugars	5.6g	77%
Dietary Fiber	3.91g	53%
Protein	9g	62%
Vitamin C	80.6mg	459%
Iron	2.7mg	51%
Calcium	196.4mg	67%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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