Directions:
- Preheat oven to 350F, grease and line a 9x13 pan or two 8 pans.
- Whisk together flours, oats, baking powder, baking soda and pie spice in a medium bowl. Set aside.
- In a large bowl beat together oil, brown sugar, honey and applesauce until smooth.
- Add sour cream, vanilla and tofu puree and again beat smooth.
- Add flour and bananas in alternate batches, starting and ending with dry.
- Pour batter into prepared pan(s), top if desired.
- Bake 25 minutes, rotating pans after 15 minutes.
- Cool completely in pans (or chill if possible) before cutting.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 141.46 Kcal (592 kJ) | ||
| Calories from fat | 37.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.16g | 6% | |
|---|---|---|---|
| Cholesterol | 3.35mg | 1% | |
| Sodium | 193.77mg | 8% | |
| Potassium | 145.95mg | 3% | |
| Total Carbs | 24.16g | 8% | |
| Sugars | 10.58g | 42% | |
| Dietary Fiber | 1.52g | 6% | |
| Protein | 2.51g | 5% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 0.9mg | 5% | |
| Calcium | 82.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 233.62 Kcal (978 kJ) | ||
| Calories from fat | 61.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.87g | 6% | |
|---|---|---|---|
| Cholesterol | 5.54mg | 1% | |
| Sodium | 320.01mg | 8% | |
| Potassium | 241.04mg | 3% | |
| Total Carbs | 39.9g | 8% | |
| Sugars | 17.47g | 42% | |
| Dietary Fiber | 2.51g | 6% | |
| Protein | 4.14g | 5% | |
| Vitamin C | 2.8mg | 3% | |
| Iron | 1.5mg | 5% | |
| Calcium | 136.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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