59664 pumpkin fat variations Recipes
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pumpkin puree or 1 (16 oz) can fresh or 1 (16 oz) can fre... and8 Morepumpkin puree or 1 (16 oz) can fresh or 1 (16 oz) can fresh pureed butternut squash or 1 (16 oz) can fresh pureed acorn squash or 1 (16 oz) can fresh pureed sweet potatoes, brown sugar, salt, ground cinnamon, ground ginger, allspice, soft tofu , do not use low fat, pie shells, unbaked1 hour , 9 ingredients
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Pumpkin Pudding Perfection
jello fat free sugar-free instant cheesecake pudding mix and5 Morejello fat free sugar-free instant cheesecake pudding mix, skim milk, canned pumpkin, fat-free cool whip, cinnamon, nutmeg40 min, 6 ingredients -
Cream Cheese Pumpkin Dessert
pumpkin, fat free cream cheese, sugar substitute, egg and2 Morepumpkin, fat free cream cheese, sugar substitute, egg, cinnamon, allspice15 min, 6 ingredients -
Pumpkin Cheesecake Smoofait
canned pumpkin and6 Morecanned pumpkin, fat free sugar-free instant cheesecake pudding mix, water, splenda sugar substitute, sugar-free maple syrup, nutmeg, cinnamon5 min, 7 ingredients -
Pumpkin-Walnut Biscuits
all-purpose flour, yellow cornmeal, light brown sugar and8 Moreall-purpose flour, yellow cornmeal, light brown sugar, baking powder, salt, ground cinnamon, chilled butter, cut into small pieces, chopped walnuts, toasted, canned unsweetened pumpkin, fat-free milk43 min, 11 ingredients -
Pumpkin-Orange Spice Loaf
all-purpose flour, whole-wheat flour, baking powder and13 Moreall-purpose flour, whole-wheat flour, baking powder, ground cinnamon, baking soda, salt, ground ginger, sugar, canned pumpkin, fat-free milk, orange juice, butter or stick margarine, softened, grated orange rind, egg16 ingredients -
Pumpkin or Butternut Squash Custard
canned pumpkin or and4 Morecanned pumpkin or, butternut squask-half lengthwise and seeded, fat free plain or vanilla yogurt, egg substitute, maple syrup5 ingredients -
Pumpkin Pie Protein Shake
pumpkin puree (fresh or canned ) and9 Morepumpkin puree (fresh or canned ), fat free greek yogurt (i use plain , you could use vanilla or low fat if you wish), scoop vanilla protein powder (i use a 100 calorie powder), unsweetened vanilla almond milk, chia seeds, cinnamon, pumpkin pie spice, vanilla extract, artificial sweetener, of your choice (i used 1/2 packet of stevia ), ice cubes5 min, 10 ingredients -
Pumpkin Brownies Simple & Low-Fat
pumpkin puree (real pumpkin, not pumpkin pie mix), eggs and7 Morepumpkin puree (real pumpkin, not pumpkin pie mix), eggs, sugar, flour, baking powder, cocoa powder, pumpkin pie spice, salt, chocolate chips (ghiradelli milk chocolate big chips...yum)30 min, 9 ingredients -
Pumpkin Cheesecake (Light/Low-Fat)
fat-free cream cheese, softened and7 Morefat-free cream cheese, softened, sugar (use 1/2 cup splenda ), vanilla extract, egg beaters, pumpkin, pumpkin pie spice, graham crumbs, light cool whip8 ingredients
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