Pumpkin Pie Made With Tofu (No Milk or Eggs) Recipe

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Pumpkin Pie Made With Tofu (No Milk or Eggs)
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Ingredients:

Directions:

  1. Preheat oven to 425°F.
  2. Cream the tofu, pumpkin and sugar in a food processor; add salt and spices, and mix thoroughly.
  3. Pour mixture into pie shell and bake for 15 minutes.
  4. Lower heat to 350 F and bake for another 40 minutes.
  5. Chill and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 92.43 Kcal (387 kJ)
Calories from fat 11.64 Kcal
% Daily Value*
Total Fat 1.29g 2%
Sodium 146.5mg 6%
Potassium 39.75mg 1%
Total Carbs 20.59g 7%
Sugars 16.72g 67%
Dietary Fiber 0.43g 2%
Protein 0.49g 1%
Vitamin C 0.2mg 0%
Iron 0.4mg 2%
Calcium 24.1mg 2%
Amount Per 100 g
Calories 265.33 Kcal (1111 kJ)
Calories from fat 33.43 Kcal
% Daily Value*
Total Fat 3.71g 2%
Sodium 420.52mg 6%
Potassium 114.09mg 1%
Total Carbs 59.1g 7%
Sugars 47.99g 67%
Dietary Fiber 1.24g 2%
Protein 1.4g 1%
Vitamin C 0.5mg 0%
Iron 1mg 2%
Calcium 69.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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