494 protein milk Recipes
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oats, chocolate whey protein powder and6 Moreoats, chocolate whey protein powder, natural-style peanut butter (any brand ), egg whites, bananas (or average size), honey (natural version if possible), skim milk, cinnamon30 min, 8 ingredients -
natural peanut butter, egg whites, scoops whey protein and2 Morenatural peanut butter, egg whites, scoops whey protein, oats (optional: for flavor , i dry cook these on a frying pan until they are toasted), soy milk5 ingredients -
unthawed strawberries, fruit without refuse mangos and3 Moreunthawed strawberries, fruit without refuse mangos, milk, nonfat , fluid, natural unflavored protein powder, bananas5 ingredients -
banana, low-fat milk, protein powder and2 Morebanana, low-fat milk, protein powder, sugar-free french vanilla cafe instant coffee, ice cube4 min, 5 ingredients -
wheat flour, scoops protein powder, baking powder and5 Morewheat flour, scoops protein powder, baking powder, baking soda, salt, egg beaters egg substitute, skim milk, vanilla extract25 min, 8 ingredients -
Raisin Bran or Kashi Go Lean Crunch W/ Protein Milk
raisin bran cereal (or any healthy cereal), skim milk and1 Moreraisin bran cereal (or any healthy cereal), skim milk, vanilla protein powder2 min, 3 ingredients -
Oatmeal Raisin Protein Bars
oatmeal, walnuts, sunflower seeds, raisins, cinnamon, eggs and3 Moreoatmeal, walnuts, sunflower seeds, raisins, cinnamon, eggs, banana, whey protein, milk40 min, 9 ingredients
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Protein Drink Orange
milk, dry instant, orange juice, water, vanilla extract and1 Moremilk, dry instant, orange juice, water, vanilla extract, jello instant pudding , sugar free vanilla6 ingredients
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Protein Packed Mac-N-Cheese
milk, grated cheddar cheese and4 Moremilk, grated cheddar cheese, grated gruyere cheese (may substitute swiss), blanched macaroni, edamames, salt and black pepper, to taste35 min, 6 ingredients
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Protein Packed Mac-N-Cheese (Ming Tsai)
milk, grated cheddar cheese and4 Moremilk, grated cheddar cheese, grated gruyere cheese (may substitute swiss), blanched macaroni, edamames, salt and black pepper, to taste40 min, 6 ingredients
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The Ultimate Basic Protein Shake Smoothie
milk, any kind or 4 cups coconut milk, soy milk, almond m... and4 Moremilk, any kind or 4 cups coconut milk, soy milk, almond milk, instant pudding mix , sugar free any flavor, scoops protein powder, ice cubes, any fruit , nuts, peanut butter5 min, 5 ingredients
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Protein Mudslide - Protein Shake
skim milk and4 Moreskim milk, scoop body fortress cookies n creme whey protein powder, sugar-free chocolate pudding mix, splenda sugar substitute, davinci sugar free kahlua syrup15 min, 5 ingredients
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The Banana Boat Protein Shake
milk (or soy or almond ), light banana cream pie yogurt and4 Moremilk (or soy or almond ), light banana cream pie yogurt, scoop vanilla protein powder, sugar-free pudding mix , banana flavored, toasted wheat germ, ice10 min, 6 ingredients
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Protein Coffee
water, instant coffee crystals (2 scoops), milk and3 Morewater, instant coffee crystals (2 scoops), milk, vanilla protein powder (1-2 scoops), sugar-free hot cocoa mix (1 scoop), sugar-free syrup (try hazelnut or irish cream)15 min, 6 ingredients
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