Directions:
- Preheat oven to 350°F.
- Mix dry ingredients in a mixing bowl, then mix in milk and eggs.
- Pour ingredients into an oiled 8x8 baking pan.
- Bake for 30-35 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 522.08 Kcal (2186 kJ) | ||
| Calories from fat | 116.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.97g | 20% | |
|---|---|---|---|
| Cholesterol | 87.99mg | 29% | |
| Sodium | 569.21mg | 24% | |
| Potassium | 507.09mg | 11% | |
| Total Carbs | 73.47g | 24% | |
| Sugars | 15.47g | 62% | |
| Dietary Fiber | 7.74g | 31% | |
| Protein | 29.72g | 59% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 4.8mg | 27% | |
| Calcium | 252.9mg | 25% | |
| Amount Per 100 g | |||
| Calories | 214.32 Kcal (897 kJ) | ||
| Calories from fat | 47.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.33g | 20% | |
|---|---|---|---|
| Cholesterol | 36.12mg | 29% | |
| Sodium | 233.67mg | 24% | |
| Potassium | 208.17mg | 11% | |
| Total Carbs | 30.16g | 24% | |
| Sugars | 6.35g | 62% | |
| Dietary Fiber | 3.18g | 31% | |
| Protein | 12.2g | 59% | |
| Vitamin C | 1.1mg | 5% | |
| Iron | 2mg | 27% | |
| Calcium | 103.8mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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