289 primal trail Recipes
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almond meal or 2 cups almond flour, eggs and12 Morealmond meal or 2 cups almond flour, eggs, extra virgin olive oil, salt, tomato paste, water (to desired thickness ), dried oregano, garlic, mozzarella cheese, swiss cheese, chicken (optional), bacon (optional), bell pepper (optional), onion (optional)30 min, 14 ingredients
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eggs , from happy free-range chickens, with grass under t... and6 Moreeggs , from happy free-range chickens, with grass under their little scaly feet, pork sausage (watch ingredients!), onion, chopped, green bell pepper, medium, chopped, tomato, chopped (or grape or cherry tomatoes, halved), heavy cream, shredded cheddar cheese (or cheese mix of your choice)1 hour , 7 ingredients
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onion, diced, stalks celery, diced (optional) and12 Moreonion, diced, stalks celery, diced (optional), butter , from pastured cows, chicken broth, fresh ginger, ground, soy sauce , unpasteurized and unrefined, sesame oil, salt, arrowroot or 3 tbsp cornstarch, water, eggs , from pastured hens, pepper , to taste, for a garnish, red chili pepper flakes , to taste, for a garnish, garlic powder , to taste, for a garnish20 min, 14 ingredients
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unsalted butter, honey, lemon juice, whole wheat flour and10 Moreunsalted butter, honey, lemon juice, whole wheat flour, quick-cooking oats, wheat germ, eggs, honey, chopped almonds, jumbo semisweet chocolate chips, chopped dates, chopped dried apricots, unsweetened flaked coconut, sesame seeds55 min, 14 ingredients
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milk, granola cereal, brown sugar, melted butter, molasses and11 Moremilk, granola cereal, brown sugar, melted butter, molasses, egg, beaten, apple, peeled and grated, flour, baking powder, cinnamon, salt, chopped peanuts, raisins, chocolate chips, sunflower seeds, wheat germ45 min, 16 ingredients
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Primal Balsamic Vinegrette
olive oil, balsamic vinaigrette, dijon mustard and3 Moreolive oil, balsamic vinaigrette, dijon mustard, garlic, finely chopped (or minced ), shallots, finely chopped (or minced ), red onion, finely chopped (or minced )6 ingredients -
Primal Chicken Soup With Coconut Milk
coconut milk, chicken stock, lemons , juice of or 2 limes and7 Morecoconut milk, chicken stock, lemons , juice of or 2 limes, fresh ginger, peeled and grated, lemongrass , 3 inch section (optional), carrot, thinly sliced, thai curry paste or 1 dash hot sauce or 1/2 tsp crushed red pepper flakes, head cauliflower, cut into small florets, cooked chicken meat, diced, fresh basil leaves, chopped or 1 tsp dried basil25 min, 10 ingredients
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