82 pork stew fat Recipes

olive oil, pork tenderloin , cut into bite sized pieces, sweet potatoes, peeled and cubed, poblano peppers, seeded and diced, chopped onion, chopped garlic, cumin, cinnamon, fat free chicken broth, water, frozen corn, salsa , a chipotle version suggested, cilantro (to garnish )

bacon, diced, onions, diced, hungarian paprika, garlic powder, ground black pepper, boneless pork chops, trimmed, yellow bell pepper, seeded and diced, diced tomatoes, with liquid, beef broth, reduced-fat sour cream, wide egg noodles

olive oil, divided, skinless, boneless chicken breast , cut into bite-sized pieces, chopped onion, minced fresh cilantro, minced fresh culantro, salt, garlic cloves, minced, tomato sauce, green plantains, peeled and cut into 1-inch pieces (about 3 lb), salt, divided, bacon slices, cooked and crumbled (drained ), garlic cloves, minced, fat-free , less-sodium chicken broth, olive oil, divided

plain low-fat yogurt, maple syrup, coconut extract, olive oil, divided, lean , boneless pork loin, cut into 3/4-inch cubes, dark sesame oil, cubed peeled sweet potato, diced onion, diced red bell pepper, diced green bell pepper, garlic clove, crushed, curry powder, low-salt canned chicken broth, no-salt-added tomato sauce, bay leaf, cornstarch, water, fresh lemon juice, garam masala, salt, ground red pepper, coconut extract, hot cooked rice, chopped fresh parsley

boneless pork loin roast lean, all fat trimmed off, salt and pepper to taste, all-purpose flour, diced onion, whole green chiles (4.25 oz each), sliced into thick rounds, jalapeno chopped, tomatoes and green chilies, chicken broth, cumin, garlic powder, salt and fresh ground black pepper, to taste

boneless pork shoulder or butt, trimmed of excess fat and cut int, paprika, ground cumin, ground ginger, ground cinnamon, cayenne pepper, kosher salt and black pepper, onion sliced 1/2-inch thick, low-sodium chicken broth, apricot preserves, cider vinegar, cornstarch, chickpeas, rinsed, dried apricots halved, cooked couscous, sliced scallions, chopped roasted almonds

plain low-fat yogurt, maple syrup, coconut extract, olive oil, boneless pork loin, cut into 3/4-inch cubes, light tofu, cut into 32 cubes, dark sesame oil, cubed peeled sweet potato, diced onion, diced red bell pepper, diced green bell pepper, garlic clove, crushed, curry powder, low-salt canned chicken broth, no-salt-added tomato sauce, bay leaf, cornstarch, water, fresh lemon juice, garam masala, salt, ground red pepper, coconut extract, hot cooked rice, chopped fresh parsley

reduced-fat beef hot dogs, sliced, condensed bean and bacon soup, undiluted, reduced-sodium condensed tomato soup, undiluted, pork and beans, chili powder, dried minced onion, pepper, liquid smoke, fat-free evaporated milk

diced tomatoes , 14.5 oz just pour in, tomato sauce , 15 oz pour in, chicken broth , fat free, 14.5 oz pour in, smoked ham, canned 5 oz dice into small pieces, smoked chicken dice into small pieces, smoked pulled pork dice into small pieces, whole baking potatoes , medium sized peeled and diced into 1/2 cubes, corn , frozen 12 oz pour in, baby lima beans, frozen , 16 oz pour in, texas pete hot sauce pour in, worchestershire sauce pour in, bacon drippings (grease/fat) stir in, red pepper , crushed stir in, barbecue sauce stir in

bacon slices, chopped, boneless pork loin, trimmed and cut into 1/2-inch cubes, skinless, boneless chicken breasts, skinless, boneless chicken thighs, fat-free , less-sodium chicken broth, water, mashed cooked peeled baking potato (about 3/4 lb), chopped onion, sliced green beans, fresh corn kernels, worcestershire sauce, coarsely ground black pepper, prepared mustard, salt, ground red pepper, frozen baby lima beans, thawed

frozen southern-style hash brown potatoes, thawed, chopped onion, fat-free , lower-sodium chicken broth, frozen lima beans, thawed, chopped green bell pepper, frozen cut okra, thawed, barbecue sauce, chopped cooked chicken breast, chopped celery, freshly ground black pepper, salt, pulled smoked pork, chopped, no-salt-added tomato sauce, whole-kernel corn with sweet peppers, drained, no-salt-added diced tomatoes, undrained

tri-tip roast or 3 lbs sirloin tip roast or 3 lbs outside round roast, trimmed of excess fat and cut into 2-inch cubes, onion, sliced, fresh parsley , scissored finely, fresh thyme, bay leaves, crumbled, black peppercorns, crumbled, olive oil, burgundy wine, lard, salt pork, rind removed , blanched 3 minutes, drained and cut into cubes, cognac or 3 -4 tbsp brandy, flour, beef stock, garlic cloves, crushed, boiling onions, peeled, butter

dried porcini mushrooms , rinsed well, boneless beef chuckeye roast , trimmed of excess fat and cut into 2 inch chunks (about 3 1/2 lbs), salt, ground black pepper, olive oil, salt pork, rind removed, carrots, peeled and cut into 1 inch rounds (about 2 cups), onions, halved and cut into 1/8 inch thick slices (about 4 cups), garlic cloves, sliced thin, tomato paste, all-purpose flour, red wine (cabernet is suggested), chicken broth, water, zest from 1 oranges, removed with vegetable peeler, each strip about 3 inches long, cleaned of white pith, and cut length, pitted nicoise olive, drained well (kalamata olives can be substituted), anchovy fillets, minced (about 1 tsp), thyme , tied together with kitchen twine, bay leaves, whole tomatoes, drained and cut into 1/2 inch dice, minced fresh parsley leaves

lean pork roast, cubed, flour, salt, pepper, oil (i use safflower), chicken broth (i use low-fat ), onion, chopped, whole green chilies, chopped, rotel tomatoes, undrained, hominy, drained, quick oats, garlic cloves, crushed, salt, pepper

dried small red beans (about 2/3 lb), water, cubed salt pork (about 3 oz), cubed smoked ham (about 3 oz), cubed peeled baking potato, bay leaf, chopped green bell pepper, minced garlic, tomato sauce, chopped fresh culantro, chopped fresh cilantro, olive oil, salt, olive oil, uncooked medium-grain rice, water, chopped fresh culantro, salt, fat-free , less-sodium chicken broth

pork (i use boneless ribs), stewing beef or 1 lb cubed sirloin, italian sausages, meatballs , depending on how big you make them. (i like mine bite sized), crushed tomatoes in puree, tomato paste (1-2 cans), water, onion, garlic cloves, oregano, parsley, salt, pepper, bacon fat, ground beef, ground pork, romano cheese, grated, parsley, egg, garlic clove, onion (i use powder), italian seasoned breadcrumbs, salt and pepper

stewed tomatoes, pork and beans (discard fat pieces), black beans, kidney beans, onion, chopped, barbecue sauce, yellow mustard, mrs. dash seasoning mix, chili powder, ground cumin, minced garlic

boneless chicken, cubed, cubed stewing pork, cubed stewing beef, cubed stewing veal, onion, chopped, salt and pepper, stew spice mix, salted pork fat , coarsley chopped, potatoes, diced, pie dough, rolled and cut into small squares, eggs, salt, water, all-purpose flour, vegetable shortening