152 polynesian otai Recipes

frozen chicken wings , drummettes (about 30), brown sugar, cornstarch, grated fresh ginger, crushed red pepper flakes, pineapple juice, reduced-sodium chicken broth or 1/2 cup water, chopped green sweet pepper, soy sauce, sliced green onion (optional)

boneless skinless chicken breasts, diced, low sodium soy sauce, honey, hoisin sauce, star anise, peeled and grated fresh ginger, green onions, sliced 1/4-inch thick, chopped fresh cilantro leaves

pork spareribs, soy sauce, ground ginger, cornstarch, cider vinegar, sugar, water, salt, dry mustard, fresh ginger

firm tofu, cut into large cubes (not silken), pineapple chunks (fresh best ), green bell pepper, cubed (about same size as tofu), bamboo skewer, tomato sauce, low sodium soy sauce, brown sugar (try 4 or 5 first, adjust to taste), pineapple juice (fresh or canned ), fresh garlic cloves, minced (or use garlic powder)

ketchup, low sodium soy sauce, sugar, rice wine vinegar, cornstarch, canola oil, boneless skinless chicken breast , cut into 1/2-inch pieces, minced peeled fresh ginger, carrots, thinly sliced, snow peas, trimmed, almonds, water chestnuts, drained, pineapple chunks in juice, drained

lean hamburger, dry breadcrumbs, basil, pepper, salt, dried onion flakes, tomato soup, pineapple tidbits, drained, brown sugar, green peppers or 1/2 red pepper, chopped

beef top round roast, browning sauce (optional), all-purpose flour, salt, pepper, onion, sliced, pineapple (unsweetened sliced or chunked), brown sugar, cornstarch, ground ginger, beef broth, soy sauce, minced garlic, green pepper, sliced

oil, flour, eggs, sugar, baking soda, cinnamon, vanilla, carrots (2nd stage baby food), walnuts, chopped, pineapple, crushed, coconut

chicken wings, tips removed (or buy drumettes if you can find them), eggs, beaten, flour, ketchup, sugar, salt, soy sauce, vinegar, water, chicken bouillon

frozen peas, uncooked, cooked rice, shrimp, well drained, chopped celery, fresh green onion, chopped, chow mein noodles, salad oil, curry powder, soy sauce, celery seed, salt, vinegar, sugar

butter, onion, chopped, garlic cloves, minced, coconut milk, water, grain white rice, uncooked, boneless skinless chicken thighs , cut into 1 inch pieces, frozen chopped spinach, thawed and thoroughly drained, unsweetened dried shredded coconut

whole chicken, cut up, soy sauce, pineapple juice, brown sugar, ground ginger, vegetable oil

soy sauce, teriyaki sauce, pineapple juice, crushed garlic cloves

grain rice, water, water, salt, pepper, curry powder, green onion, minced, pineapple, chopped (or canned crushed pineapple), seedless grapes (or maraschino cherries), green bell pepper, seeded and minced, cucumber, diced (garnish ), lime, cut into wedges (garnish )

pork spareribs, chicken broth, brown sugar, honey, soy sauce, ketchup, seasoning salt

pure maple syrup, water, fresh ginger, grated, garlic, minced, prepared horseradish, salt, salmon fillets (about 1-1/2 inches thick ), garlic, crushed, fresh dill, salt

pork spareribs, sugar, honey, soy sauce, ketchup, seasoning salt, chicken broth

oil, frozen mixed peppers (green, yellow, red ), onion, chopped (about 1 medium), barbecue sauce (i used kraft honey), ground ginger, garlic powder, pineapple chunks, drained , liquid reserved, frozen meatballs, instant rice , cooked as directed on package