114 pea salad seed dress Recipes

whole wheat pasta , such as fusilli rotini or penne. ( i like barilla), olive oil, carrots, head broccoli, fresh or frozen peas, red or yellow bell pepper, halved and seeded, celery stalks, spring onions, tomato, pitted black olives, diced white cheese , feta, mozzarella whatever you like, dressing, balsamic or wine vinegar, olive oil, dijon mustard, sesame seeds, chopped fresh herbs-your choice of parsley , thyme or basil, salt and fresh ground pepper

extra virgin olive oil, onion, finely chopped, celery rib, finely chopped, couscous, water, fresh lemon juice, plain fat-free yogurt, extra virgin olive oil, fresh gingerroot, peeled and minced, garlic clove, peeled and minced, ground cumin, ground coriander, ground black pepper , to taste, dried cranberries (or raisins), canned chick-peas, rinsed and drained, red bell pepper, seeded and chopped, green bell pepper, seeded and chopped, fresh cilantro, chopped (or parsley), green onion, sliced, lemon, cut into wedges (optional)

garbanzo chick peas - 1 can washed drained ., red kidney beans- 1 can washed drained, whole sweet corn kernels -1/2 can drained, dried black raisins-30 nos washed and soaked in water., pome grante - 1 cup cleaned and seeded from the fruit., cucumber- 1 peeled and diced ., tomatoes- 15 nos halved ., romaine lettuce leaves - stem removed -7 torn into 1 pieces, mint leaves - 20-25., pitted green olives with pimento sauce-15 nos, spring onion -2 stalks chopped well ., garlic-1 pod crushed, red bell pepper -1 deseeded and diced ., green bell pepper -1 deseeded and diced ., fresh rose mary or thyme - 2 or 3 sprigs only leaves to be added., pepper corns- 10-15 crushed ., dressing, white vinegar - 1.5 tbsp, extra virgin olive oil - 10-12 tbsp, sumac powder - 1 tbsp, lemon juice - 6 tbsp, salt as required, balsalmic vinegar - 2 tbsp.

washed and torn salad greens, boiled ham, diced, ripe tomatoes, chopped, bell pepper, seeded and chopped (green, red, or yellow ), radish, sliced, frozen peas, thawed, french-fried onions, hard-boiled eggs, mayonnaise, buttermilk, dijon mustard, ranch dressing mix, dried dill weed

beef top sirloin steak, cut 1 inch thick, uncooked whole grain spaghetti, sugar snap peas, red bell pepper, thinly sliced, packaged shredded carrots, toasted sesame seeds, marinade, reduced-fat or regular asian-sesame dressing, hoisin sauce, fresh lime juice

soy sauce, orange juice, sesame oil, grated fresh ginger, sesame seeds, water, fresh broccoli florets, carrot , diagonal slices, frozen snow peas, thawed, pasta shells, cooked & drained, cooked medium shrimp, peeled & deveined, red bell pepper , cut into strips, green onions, chopped

uncooked dried chinese-style flat noodles, sugar snap peas, trimmed, peanut oil, cubed firm water-packed tofu (about 6 oz), tomatoes, halved, drained, sliced water chestnuts, sliced green onions, seasoned rice vinegar, lower-sodium soy sauce, dark sesame oil, chile paste with garlic, kosher salt, sesame seeds, toasted and divided

pt. fresh carrot juice, fresh lime juice, sriracha (asian chili sauce) or 1/4 tsp. cayenne, asian (toasted) sesame oil, kosher salt, sunflower seeds, orange or yellow bell pepper, sunflower sprouts (1 1/2 qts. lightly packed) or 5 oz. mixed baby lettuces (2 qts.), lightly packed pea shoots or micro greens, lightly packed mild or spicy sprouts such as clover or radish, fine shreds of carrot, preferably shredded with a mandoline

baby spinach (8 oz), frozen baby peas, thawed and drained, grape tomatoes, halved, vegetable oil, onion, finely chopped, holland or serrano chile, minced, grated fresh ginger, cumin seeds, turmeric, fresh lemon juice, kosher salt and freshly ground pepper, cooked large shrimp

sesame seeds, toasted, japanese soy sauce, rice vinegar, sugar, fresh ginger, grated, dashi, granules, water, dried somen noodles, snow peas , finely sliced on diagonal, daikon radishes , julienned, carrots , julienned, green onion , sliced on the diagonal, baby english spinach leaves, trimmed, toasted sesame seeds

halved cherry tomatoes, diced seeded peeled cucumber, shredded peeled butternut squash or 3/4 cup carrot, diagonally sliced snow peas, sliced green onion, seasoned rice vinegar, yellow miso (soybean paste), toasted sesame seeds, vegetable oil, minced peeled fresh ginger, sugar, dijon mustard

halved cherry tomatoes, diced seeded peeled cucumber, shredded peeled butternut squash or carrot, diagonally sliced snow peas, sliced green onions, seasoned rice vinegar, yellow miso (soybean paste), toasted sesame seeds, vegetable oil, minced peeled fresh ginger, sugar, dijon mustard

three cheese italian salad dressing, plain yogurt, mayonnaise, milk, grated parmesan cheese, orzo pasta, cooked salmon fillets or 1 -2 steak, grape tomatoes, yellow bell pepper, chopped, green bell pepper, chopped, diced havarti cheese or 1 cup muenster cheese, frozen baby peas, minced onion, minced parsley, dill seeds, minced fresh thyme, minced garlic cloves, flour, whole wheat flour, sugar, baking powder, baking soda, salt, dill weed, white pepper, butter, diced havarti cheese, grated parmesan cheese, egg, buttermilk

raw rice or 2 cups of cooked rice, frozen peas, chopped celery, green onion, blanched almonds, dressing, vinegar, veg oil, soy sauce, curry powder, salt, white sugar, celery seeds

uncooked linguine, green beans trimmed (or snow peas) whatever you prefer, dices celery,cut diagonally, sliced red bell pepper, sliced green onion, chopped fresh cilantro, dressing, rice wine vinegar, low sodium soy sauce, tblsp dark sesame oil, grated peeled fresh ginger, sugar, freshly ground black pepper, garlic cloves,minced, red jalapeno pepper,seeded and finely chopped (tblsp)

tri color rotini noodles, dry ranch dressing mix, pack, mayonnaise, sour cream, red onion, diced, cucumber, peeled, seeded and diced, chopped fresh parsley, celery salt, black pepper, chopped ham (optional), frozen peas (optional)

fresh sugar snap peas, head iceberg lettuce , torn, crumbled blue cheese, hard-cooked eggs, chopped, tomatoes, seeded and chopped, avocado, sliced, chopped cooked turkey, bacon slices, cooked and crumbled, freshly ground pepper, bottled light ranch dressing

tyson chicken tenders, baby spinach (washed, dried, and drained ), romaine lettuce (washed, dried, drained and chopped ), arugula (washed, dried, drained, and chopped ), shred carrots, red pepper seeded and thinly sliced, english cucumber (peeled and sliced ), button mushroom slices (canned works well also ), snow pea pods, water chesnut slices (drained ), soy sauce, evoo, orange marmalade, white wine vinegar, garlic powder, almonds, crispy chow mein noodles, salt and pepper to taste