Southern-Style Turkey Cobb Salad Recipe

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Southern-Style Turkey Cobb Salad
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Ingredients:

Directions:

  1. Cook peas in boiling water to cover 2 to 3 minutes or until crisp-tender; drain. Plunge into ice water to stop the cooking process; drain.
  2. Divide lettuce evenly among 4 plates. Top evenly with peas, crumbled blue cheese, and next 4 ingredients. Sprinkle with crumbled bacon and pepper, and serve with dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2715.29 Kcal (11368 kJ)
Calories from fat 1532.02 Kcal
% Daily Value*
Total Fat 170.22g 262%
Cholesterol 3170.44mg 1057%
Sodium 8445.49mg 352%
Potassium 4418.27mg 94%
Total Carbs 53.74g 18%
Sugars 19.92g 80%
Dietary Fiber 21.83g 87%
Protein 249.19g 498%
Vitamin C 82mg 137%
Vitamin A 24.8mg 826%
Iron 129.2mg 718%
Calcium 392.4mg 39%
Amount Per 100 g
Calories 143.46 Kcal (601 kJ)
Calories from fat 80.94 Kcal
% Daily Value*
Total Fat 8.99g 262%
Cholesterol 167.5mg 1057%
Sodium 446.2mg 352%
Potassium 233.43mg 94%
Total Carbs 2.84g 18%
Sugars 1.05g 80%
Dietary Fiber 1.15g 87%
Protein 13.17g 498%
Vitamin C 4.3mg 137%
Vitamin A 1.3mg 826%
Iron 6.8mg 718%
Calcium 20.7mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 67.7
    Points
  • 71
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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