Colorful Layered Salad Recipe

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Colorful Layered Salad
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Ingredients:

Directions:

  1. Layer salad ingredients in 3-quart glass bowl. Combine Dijon dressing ingredients in small bowl; mix well. Spoon onto salad just before serving (or use your favorite bottled dressing). Garnish as desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 720.18 Kcal (3015 kJ)
Calories from fat 591.56 Kcal
% Daily Value*
Total Fat 65.73g 101%
Cholesterol 258.37mg 86%
Sodium 1464.1mg 61%
Potassium 495.99mg 11%
Total Carbs 12.53g 4%
Sugars 7.38g 30%
Dietary Fiber 1.75g 7%
Protein 19.57g 39%
Vitamin C 36.3mg 61%
Vitamin A 0.7mg 25%
Iron 14.3mg 79%
Calcium 128.6mg 13%
Amount Per 100 g
Calories 218.88 Kcal (916 kJ)
Calories from fat 179.79 Kcal
% Daily Value*
Total Fat 19.98g 101%
Cholesterol 78.52mg 86%
Sodium 444.98mg 61%
Potassium 150.75mg 11%
Total Carbs 3.81g 4%
Sugars 2.24g 30%
Dietary Fiber 0.53g 7%
Protein 5.95g 39%
Vitamin C 11mg 61%
Vitamin A 0.2mg 25%
Iron 4.3mg 79%
Calcium 39.1mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.5
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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