564 pasta salt free Recipes

light butter, olive oil, onion, chopped, diced tomatoes (no-salt-added, preferred), crushed tomatoes, salt , to taste, pepper (mixed-up is our favorite, actually!), fat-free half-and-half (she also uses cream or 2% low-fat milk), vodka, crushed red pepper flakes (or more ), whole wheat pasta

rotelle pasta (or other small pasta shape), broccoli stems, well trimmed sirloin steaks, plain plain fat-free yogurt, light mayonnaise, balsamic vinegar, basil leaves, salt, plum tomato, quartered, red onion, halved and thinly sliced

fusilli (spiral shaped pasta) or 2 cups gluten-free pasta (spiral shaped pasta), olive oil, red bell pepper, chopped, garlic, finely chopped, shallot, finely chopped, diced tomatoes, undrained, crushed red pepper flakes (to taste), garbanzo beans, rinsed and drained, fresh green beans, trimmed and cut into thirds, dried basil, fresh basil, minced, parsley flakes, nutritional yeast, balsamic vinegar, sea salt, fresh ground black pepper , to taste

rotini pasta, can use any favorite tube or 1 lb shell pasta, fresh baby spinach leaves, chopped, heavy cream, fat-free half-and-half, garlic cloves, minced, basil, thyme, salt, crushed tomatoes, low-fat ricotta cheese, shredded asiago cheese, part-skim mozzarella cheese, shredded, mild cheddar cheese, shredded, provolone cheese, shredded, gorgonzola, crumbled

dried rigatoni pasta or 8 oz penne pasta, milk (not fat-free), all-purpose flour, shredded cheese (4 oz), salt, bottled hot pepper sauce, fuji or jonathan apples, cored and cut into 1/2-inch cubes (you want a fine-grained apple in serving to avoid the apples getting too mushy when cooked), cooked kielbasa , halved lengthwise and sliced 1/4-inch thick, green onion, thinly sliced

dry brown rice pasta, olive oil, rice flour, almond milk (plain, unsweetened ), goat cheese, salt, gluten free honey mustard, gluten free waffles

gluten-free pasta, cooked (tinkyada brand is great), olive oil, gluten-free flour (i use sorghum or buckwheat), rice milk, butternut squash or 1/2 cup yam, pureed, soy cheddar cheese, cut into 1-inch chunks (follow your heart brand), tofutti better-than-cream-cheese (non-hydrogenated, in the yellow package), salt, paprika, pepper, garlic powder

gluten-free pasta , spaghetti, broken in 1 inch pieces, grain white rice, butter, olive oil, onion, chopped fine, carrots, chopped fine, celery ribs, chopped fine, zucchini, chopped fine (optional), sea salt, gluten-free chicken stock, poultry seasoning, bay leaves, black pepper, chicken breasts, chopped into bite size pieces, spinach, chopped (optional)

uncooked whole wheat spiral pasta, onion, chopped, olive oil, garlic cloves, minced, king arthur unbleached all-purpose flour, reduced-sodium chicken broth or vegetable broth, fat-free milk, frozen chopped spinach, thawed and squeezed dry, grated parmesan cheese, reduced-fat cream cheese, lemon juice, snipped fresh dill, ground nutmeg, salt, cayenne pepper, crumbled feta cheese

olive oil, onion, chopped, bell pepper, chopped, mushrooms, sliced, garlic, crushed, tomatoes, cut up, tomato sauce, tomato paste, sugar, basil, oregano, pizza seasoning, salt, black pepper, parsley, pasta, shape, egg whites, fat-free cottage cheese, parmesan cheese

rigatoni pasta, fat free chicken broth, onion, chopped, portabella mushrooms, chopped, lean ground beef, tomatoes, chopped, garlic cloves, peeled and minced, salt, black pepper, cinnamon, egg, egg whites, nonfat milk, cornstarch, fat-free parmesan cheese, nutmeg

rotini pasta, boneless pork, cut into 1-inch chunks, onions, small, quartered, fat-free low-sodium chicken broth, salt, ground pepper, ground ginger, dried apricot, halved, dried pitted prunes, halved, golden delicious apple, cut into 1-inch chunks

gluten-free pasta (notta pasta linguini), butter, shallots or 1 small onion, minced, red pepper flakes, crushed (optional), garlic cloves, minced, flat fillets anchovies, smoked salmon, diced, heavy cream, dried tarragon, salt & pepper, to taste, grated parmesan cheese, parsley

tri-colored pasta , rotini pasta, plain fat-free yogurt, mayonnaise, fresh lime juice, sugar, curry powder, salt, ground red pepper, black pepper, granny smith apple, diced, dried cherries or 1/4 cup dried cranberries, green onions, thinly sliced, carrots, grated, almonds , slivered

water, chopped onion, quartered small red potatoes, dried great northern or navy beans, sliced carrot, quartered mushrooms, uncooked pearl barley, lean , boneless round steak, cut into 1/2-inch pieces, pasta-style chunky tomatoes, undrained, fat-free beef broth, garlic cloves, chopped, sliced zucchini, torn spinach, uncooked alphabet or other small pasta, dried rosemary, crushed, salt, rubbed sage, pepper, ground nutmeg, grated parmesan cheese

all-purpose flour, no-salt-added creole seasoning, divided, skinned, boned chicken breast halves, cut into strips, hot pepper oil, onion , cut into vertical strips (about 1 cup), green bell pepper , cut into julienne strips, minced garlic, refrigerated fettuccine, uncooked, fat-free half-and-half or fat-free evaporated milk

shell pasta, dry, earth balance margarine (soy free version), nutritional yeast, salt, garlic powder, onion powder, paprika, rice milk, vegan cheddar cheese, shredded (daiya brand is soy free), water

garlic salt, whole wheat pasta (i prefer smart pasta), olive oil, divided, shallot, sliced, shiitake mushrooms, sliced, mixed mushrooms, sliced (any blend of your favourites), baby portabella mushrooms, sliced, salt, divided, pepper, divided, truffle oil, parmesan cheese, grated, fresh parsley, chopped