Directions:
- Carefully saute pork & onions in the oil until browned.
- Add the broth, salt, pepper & ginger, & stir to combine.
- Bring to a boil, then reduce heat, cover & simmer for 30 minutes.
- Add fruits & simmer, covered 20 minutes longer, or until pork is fork-tender.
- Meanwhile, cook the rotini according to the directions on the box.
- Serve the pork & fruit over hot pasta.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 440.29 Kcal (1843 kJ) | ||
| Calories from fat | 97.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.88g | 17% | |
|---|---|---|---|
| Cholesterol | 60.09mg | 20% | |
| Sodium | 2101.39mg | 88% | |
| Potassium | 739.09mg | 16% | |
| Total Carbs | 57.78g | 19% | |
| Sugars | 19.78g | 79% | |
| Dietary Fiber | 4.69g | 19% | |
| Protein | 26.4g | 53% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 129.7mg | 721% | |
| Calcium | 41.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 113.25 Kcal (474 kJ) | ||
| Calories from fat | 25.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.8g | 17% | |
|---|---|---|---|
| Cholesterol | 15.46mg | 20% | |
| Sodium | 540.49mg | 88% | |
| Potassium | 190.1mg | 16% | |
| Total Carbs | 14.86g | 19% | |
| Sugars | 5.09g | 79% | |
| Dietary Fiber | 1.21g | 19% | |
| Protein | 6.79g | 53% | |
| Vitamin C | 0.4mg | 3% | |
| Iron | 33.4mg | 721% | |
| Calcium | 10.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Roasted Pork with Dried Fruit and Port Sauce
Pork tenderloin, Salt, Pepper, Olive oil, divided and 9 more.. -
New York City Knish
Russet potatoes, Butter, Minced onion and 5 more.. -
Pork 'n' Tater Skillet
Vegetable oil, Boneless pork, cut into 3/4 inch cubes and 7 more.. -
Carrot Ginger Soup
Carrots, Onion, Potato, Salt, Pepper, Ginger and 3 more.. -
Meat Cholent
Beef brisket, Dried lima beans, Onions, diced and 7 more.. -
Slow Cooked Pepper Steak
Beef round steak, Cooking oil, Soy sauce, Onion, chopped and 9 more.. -
Curried Sweet Potato and Carrot Soup
Sweet potatoes or 2 large , peeled and cut into 3/4 inch ... and 10 more.. -
Pork With Apricots & Peppers
Lean boneless pork (bite-size strips) and 15 more..
Also Try
-
-
-
-
-
Pork Scaloppine over Greens With Summer Fruit Salsa
Balsamic vinegar, Splenda sugar substitute and 14 more.. -
-
Pasta With Pork, Corn and Cheddar
Macaroni (the recipe asked for gemellis) or 3/4 lb other ... and 8 more.. -
-
Pasta Puttanesca ( the Madame's Pasta )
Spaghetti, Italian tomatoes, Sugar, Flat leaf parsley and 12 more.. -
Pasta House Pasta Con Broccoli (Actual Recipe)
Uncooked large shell pasta, Cream, Butter, Minced garlic and 5 more..2 (2 Votes)
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
