Vegan Macaroni and Cheese (Soy Free!) Recipe

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Vegan Macaroni and Cheese (Soy Free!)
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  1. Cook the pasta in boiling water according to its instructions. Turn off heat and drain.
  2. Add margarine, yeast, salt, garlic powder, onion powder, paprika, and rice milk to pasta. Stir well.
  3. Add shredded cheese substitute and water. Stir well. Return pot to low heat, stirring regularly, for 5 minutes until cheese is melted and well mixed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 259.14 Kcal (1085 kJ)
Calories from fat 124.67 Kcal
% Daily Value*
Total Fat 13.85g 21%
Cholesterol 2.35mg 1%
Sodium 984.5mg 41%
Potassium 37.71mg 1%
Total Carbs 22.7g 8%
Sugars 0.03g 0%
Dietary Fiber 2.4g 10%
Protein 5.13g 10%
Vitamin C 4.5mg 7%
Iron 0.4mg 2%
Calcium 69.7mg 7%
Amount Per 100 g
Calories 233.3 Kcal (977 kJ)
Calories from fat 112.24 Kcal
% Daily Value*
Total Fat 12.47g 21%
Cholesterol 2.11mg 1%
Sodium 886.31mg 41%
Potassium 33.94mg 1%
Total Carbs 20.44g 8%
Sugars 0.03g 0%
Dietary Fiber 2.16g 10%
Protein 4.62g 10%
Vitamin C 4mg 7%
Iron 0.3mg 2%
Calcium 62.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
  • 6

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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