76227 pasta rice clean eating Recipes

basmati rice, cleaned and washed and soaked in sakted lukewarm water for 4 hours, chicken breasts, washed,drained and cut into medium sized piece, onions, peeled,washed and sliced, oil, salt, black pepper, raisins , soaked in warm water for 20 minutes,drained and patted dry, dates, pitted and halved, powdered saffron, lentils, boiled with a little salt,cumin and red chilli powder

chicken stock, risoni (pasta rice), broccoli florets, lemon , juice and zest of, grated, fresh oregano, fresh ground black pepper

pasta (penne rigate or bows for 2 people), onion, chopped thinly, green peppers, chopped thinly, red pepper, chopped thinly, olive oil (not virgin!), butter, fresh basil, chopped (just a bit), grated parmesan cheese (, to serve ), pine nuts

pasta shells (i always make the full lb and reserve 1/2 for a cold pasta salad for lunch the next day), fresh tomatoes - chopped, lemon - squeezed, red onion - finely sliced, shallot - minced, fresh garlic - pressed, leaves of basil - julienned, reserve pasta water -1/4 cup or so, olive oil, butter, salt and pepper to taste, fresh shaves of parmigiano-reggiano, variations - can roast tomatoes and garlic, saute onions , shallot and garlic

pasta, olive oil, onion, chopped, pepper, sliced, courgette, diced, aubergines, diced, tomatoes, chopped, pasta sauce, cheese, torn basil leaves

pasta (fusilli, penne or your favorite ), butternut squash, chopped fresh sage, breadcrumbs, garlic (optional), parmesan cheese, olive oil, salt and pepper

pasta (preferably tagliatelle as it has a large surface area, but any or even egg noodles will suffic), salt, butter, oil (preferably olive ), chopped bacon, sliced mushrooms (fresh field, button or shiitake), garlic cloves, crushed and sliced, egg yolk, fresh cream, grated cheese (parmesan or romano, but optional), salt (optional), cracked pepper

grain basmati rice, cleaned and washed, tamarind juice, mustard seeds, cumin seed, red chilies, bay leaf (optional), jaggery (optional), turmeric powder, stalks of fresh curry leaves, washed and torn, oil, plain peanuts, broken, salt, water

basmati rice, cleaned,washed and drained, ghee, cumin seed, black mustard seeds, red chilies, crushed, tomatoes, washed,peeled and sliced, grated carrot, cream, salt, banana leaves (square pieces)

basmati rice, cleaned,washed ,soaked in water for 30 minutes and drained (i use the super kohinoor india s premium basmati rice), pure wesson canola cooking oil, fresh green bell pepper, washed,de-seeded and finely chopped, stalks of fresh celery, washed,ends trimmed and finely chopped, whole black peppercorns, green cardamom pods (available at any asian grocery store such as laxmi plaza on obt), onion, peeled,washed and chopped, maggi vegetable broth with onions, garlic, peeled,washed and finely chopped, hot sauce (i use smoky flavour! louisiana the perfect chipotle ), spring onions, washed,ends trimmed and chopped (both white and green portions)

grain white basmati rice, cleaned, washed and soaked, salt, water, fresh mint leaves, washed and torn

white basmati rice, cleaned, washed and soaked for 30 minutes, water, bombay biryani masala, green peas (optional), peeled and finely chopped carrot (optional)

pasta (preferably linguine), broccoli florets, peanut butter (smooth or chunky), vegetable stock, hot or 1/2 cup water, soy sauce, rice vinegar, safflower oil, garlic clove, minced, dry red pepper, crushed, tomatoes

sliced leeks, onion, chopped, garlic cloves, chopped, pasta or 250 g rice, of your choice, cheese sauce, ham or 4 slices bacon, chopped, butter or oil, to stir fry

pork chops (i used 4 big costco bone-in chops), orzo pasta, rice, butter, divided, rotel, beef consomme, v 8 juice, salt & pepper, worcestershire sauce, kitchen bouquet, mustard, cumin, chili powder, salt, tabasco sauce, onion, very thinly sliced, jalapeno pepper, chopped

pasta (i prefer small for this dish, such as farfalle, ditalini, small rigatoni, etc.), eggplant, chopped into very small pieces, stalks celery, finely chopped, green olives and black olives, chopped (good olives!), garlic, chopped, green pepper, finely chopped, capers , please used salted ,not the brine variety,this makes a big difference in flavor (i use more), salt, black pepper, extra virgin olive oil, crushed tomatoes, hot pepper flakes (optional)

pasta shells or 1 lb other chunky pasta, olive oil, chopped onions, salt, black pepper, dry white wine or 1/2 cup vegetable broth or 1/2 cup water, crumbled blue cheese

pasta, cooked, ground turkey breast, white truffle cream, mushroom, sliced thin, garlic clove, minced, dried parsley or 1 bunch fresh parsley, rough chopped, whipping cream, butter, salt and pepper, to taste, white wine