Directions:
- Bring large pot of water to boil; cook pasta until al dente. While pasta is cooking, steam broccoli florets.
- In a med mixing bowl, whisk together peanut butter and stock or water until smooth.
- Stir in remaining dressing ingredients.
- When pasta is done, drain well.
- Pour sauce over pasta; toss to coat well.
- Add broccoli and tomatoes; toss again.
- Garnish with chopped scallions.
- 4 - 6 Servings VARIATIONS: - add more red pepper to taste - try Szechwan Peanut Dressing as a warm topping on steamed vegetables, especially on green beans,broccoli, or cauliflower - make extra dressing to refrigerate and serve later on chilled steamed green beans or broccoli Alan Hewitt The UK Recipe Archive recipes on-line in Mastercookand Mealmaster formats.
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Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 196.3 Kcal (822 kJ) | ||
| Calories from fat | 108.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.01g | 18% | |
|---|---|---|---|
| Cholesterol | 12.54mg | 4% | |
| Sodium | 98.24mg | 4% | |
| Potassium | 319.45mg | 7% | |
| Total Carbs | 17.15g | 6% | |
| Sugars | 3.83g | 15% | |
| Dietary Fiber | 2.28g | 9% | |
| Protein | 7g | 14% | |
| Vitamin C | 34.5mg | 58% | |
| Iron | 1.3mg | 7% | |
| Calcium | 30.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 120.31 Kcal (504 kJ) | ||
| Calories from fat | 66.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.36g | 18% | |
|---|---|---|---|
| Cholesterol | 7.69mg | 4% | |
| Sodium | 60.21mg | 4% | |
| Potassium | 195.78mg | 7% | |
| Total Carbs | 10.51g | 6% | |
| Sugars | 2.34g | 15% | |
| Dietary Fiber | 1.4g | 9% | |
| Protein | 4.29g | 14% | |
| Vitamin C | 21.2mg | 58% | |
| Iron | 0.8mg | 7% | |
| Calcium | 18.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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