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Pasta With Caramelized Onions & Blue Cheese (Moosewood) Recipe

Pasta With Caramelized Onions & Blue Cheese (Moosewood) Recipe

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Pasta With Caramelized Onions & Blue Cheese (Moosewood)

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Ingredients:

Serving

1 lb pasta shells
1 tbsp olive oil
6 cups chopped onions
1 tsp salt
1/4 tsp black pepper
1/2 cup dry white wine or 1/2 cup vegetable broth or 1/2 cup water
1 cup crumbled blue cheese

Directions:

Cook pasta until al dente.
Heat oil in a 12-14 inch skillet at medium heat.
Add onions, salt and pepper.
Cook until lightly caramelized (golden brown color).
Add wine, broth or water.
Cook on low heat, stirring occasionally. Remove from heat when pasta is done.
Dip out a cup of the pasta cooking water, then drain pasta.
Place pasta in your serving dish.
Toss in onion mixture and blue cheese, until the pasta is coated.
Use a bit of the cooking water that you saved to wash the remaining onion mixture from your pan. Add the mixture to the pasta. Add more cooking water to the pasta if it seems dry.
Serve hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	279.36 Kcal (1170 kJ)
Calories from fat	86.55 Kcal
		% Daily Value*
Total Fat	9.62g	15%
Cholesterol	41.82mg	14%
Sodium	713.39mg	30%
Potassium	324.6mg	7%
Total Carbs	34.39g	11%
Sugars	6.82g	27%
Dietary Fiber	3.22g	13%
Protein	10.11g	20%
Vitamin C	11.2mg	19%
Iron	0.8mg	4%
Calcium	162.6mg	16%

Amount Per 100 g
Calories	99.38 Kcal (416 kJ)
Calories from fat	30.79 Kcal
		% Daily Value*
Total Fat	3.42g	15%
Cholesterol	14.88mg	14%
Sodium	253.79mg	30%
Potassium	115.48mg	7%
Total Carbs	12.24g	11%
Sugars	2.43g	27%
Dietary Fiber	1.15g	13%
Protein	3.6g	20%
Vitamin C	4mg	19%
Iron	0.3mg	4%
Calcium	57.8mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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