Char's Sexed-up fresh veggie rice bro loves from Orlando, FL! Recipe

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Char's Sexed-up fresh veggie rice bro loves from Orlando, FL!
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  1. Dissolve 2 cubes of Maggi vegetable stock with onions in 4 cups of water in a large pot.
  2. Bring to a boil.
  3. Allow it to simmer until the cubes are completely dissolved, then remove from flame, cover and keep aside.
  4. Heat oil in another pot on medium-high flame.
  5. Once it is hot, toss in the garlic and onion.
  6. Saute until the raw smell of garlic is gone and the onions turn golden brown.
  7. Toss in the bell pepper and stir-fry for 5 minutes on medium-high flame.
  8. Add celery and cook, stirring every so often, for 7 minutes or so, on medium flame.
  9. Add the prepared broth, hot sauce, rice, cardamom pods and black peppercorns.
  10. Stir well and bring to a full boil.
  11. Lower flame, add 1 cup of spring onions (both white and green parts) and mix well.
  12. Cover the pot partially with a lid.
  13. Allow to cook on medium flame until the broth has been completely absorbed by the rice.
  14. Garnish with the remaining spring onions.
  15. Cover and keep aside for 10 minutes.
  16. Serve hot.
  17. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1056.82 Kcal (4425 kJ)
Calories from fat 51.28 Kcal
% Daily Value*
Total Fat 5.7g 9%
Sodium 129.99mg 5%
Potassium 569.62mg 12%
Total Carbs 160.44g 53%
Sugars 11.74g 47%
Dietary Fiber 11.08g 44%
Protein 66.35g 133%
Vitamin C 81.4mg 136%
Vitamin A 1.5mg 49%
Iron 73.3mg 407%
Calcium 98.1mg 10%
Amount Per 100 g
Calories 256.11 Kcal (1072 kJ)
Calories from fat 12.43 Kcal
% Daily Value*
Total Fat 1.38g 9%
Sodium 31.5mg 5%
Potassium 138.04mg 12%
Total Carbs 38.88g 53%
Sugars 2.84g 47%
Dietary Fiber 2.69g 44%
Protein 16.08g 133%
Vitamin C 19.7mg 136%
Vitamin A 0.4mg 49%
Iron 17.8mg 407%
Calcium 23.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.8
  • 24

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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