50819 one cup one cup one cup puffed wheat Recipes

whole wheat pastry flour, baking powder, baking soda, low-fat vanilla yogurt or 1 cup soy yogurt, low-fat milk or 1/4 cup rice milk or 1/4 cup soymilk, canola oil, chopped nuts, cinnamon, blueberries, nutmeg, cinnamon, chopped fresh strawberries (or frozen , drained strawberries), chopped apple, chopped nuts, cinnamon, semi-sweet chocolate chips or 3/4 cup miniature chocolate chip, cinnamon, plain yogurt , instead of vanilla yogurt and only 2 tbsp of splenda, cheddar cheese, chopped banana (or combine 1/2 cup with 1/2 cup semisweet mini chocolate chip)

puffed wheat cereal, puffed corn cereal, extruded natural bran, corn flakes, shredded coconut, pumpkin seeds, papaya, chunks chopped, dried apple, sliced

mazola pure cooking spray, unbleached all-purpose flour, whole wheat flour or 1/4 cup all-purpose flour, fast rising yeast, sugar, salt, very warm water (120 to 130 f), canola oil, butter or 2 tbsp margarine, sliced fresh mushrooms, chopped bell pepper (red and green ), dry sherry (optional), mushroom gravy mix, water, cooked beef , chopped into bite sized pieces, parsley flakes

puffed wheat, quick-cooking oats, raisins, brown sugar, light corn syrup, crunchy peanut butter, vanilla extract

puffed wheat cereal, uncooked oatmeal, chex cereal, roasted peanuts, raisins or 1 cup dates, honey, peanut butter, vanilla

puffed wheat cereal, raisins, salted peanuts, semi-sweet chocolate chips

cream of celery soup, milk, mushrooms, drained, dehydrated onion, ham (or more ) or 2 cups turkey (or more) or 2 cups chicken (or more), elbow macaroni, cooked (or pasta of choice), american cheese, shredded

dried peaches or 1 1/2 cups dried apricots or 1 1/2 cups dried apples, apple cider, all-purpose flour, baking powder, granulated sugar, salt, baking soda, shortening, buttermilk (or 1/3 cup and 1/3 cup whipping cream), water, shortening, powdered sugar

wheat berries, red onion, finely chopped, sweet-tart apple, cored and chopped, mixed dried berries or 1/2 cup dried cherries or 1/2 cup raisins or 1/2 cup dried sweetened cranberries, chopped walnuts, poppy seed, extra virgin olive oil, balsamic vinegar, honey, salt, fresh ground pepper , to taste

corn syrup, sugar, peanut butter, puffed rice cereal, chocolate chips

wheat berries, celery ribs, finely chopped, chopped walnuts, toasted, dried cherries, chopped, minced fresh parsley, green onion, chopped, olive oil, lemon juice, salt, pepper

puffed rice, puffed wheat, wheat chex cereal, puffed millet, rolled oats, shredded coconut, unsalted butter, honey, ground cinnamon, salt

puffed wheat cereal, puffed rice cereal, puffed corn cereal (like kix), fiber 1 all-bran cereal (original), blueberries, light vanilla soymilk

puffed wheat cereal, smooth peanut butter, butter, liquid honey, brown sugar

puffed wheat cereal, splenda sugar substitute, ice cubes, milk, salt, bee pollen

all purpose white flour, apple cut into thin slices, brown sugar, ground cinnamon, separated, eggs, low fat butter, milk, salt, sugar, vanilla extract, wheat flour

mixed romaine lettuce or 3 -4 cups bibb lettuce or 3 -4 cups boston lettuce (and/or others), chives or 2 green onions, chopped, raw sunflower seeds, avocado, peeled and cubed, mandarin oranges, drained, balsamic vinaigrette or italian dressing, to taste

ears corn (when not available, substitute 1 cup frozen corn kernels, defrosted), salt, fava beans or broad beans (when not available, substitute 1 cup shelled frozen edamame or lima beans, defrosted), skin-on, bone-in chicken thighs or 4 skin-on , bone-in chicken breast halves, halved crosswise to make 8 pieces total, freshly ground pepper, evoo, bacon, chopped, potatoes, diced, onion, chopped, fresno chile pepper, chopped, chicken stock, grape or cherry tomatoes, halved, cream cheese, softened, chopped fresh chives, chopped fresh dill, chopped fresh flat-leaf parsley, garlic, grated or made into a paste, hot sauce, toasted english muffins or warm sourdough bread, for serving