Peanut Butter Honey Squares-Easy!! Recipe

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Peanut Butter Honey Squares-Easy!!
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Ingredients:

  • 1/4 cup butter
  • 1/4 cup liquid honey
  • 2 tbsp packed brown sugar

Directions:

  1. Lightly grease an 8 x 8 x 2 baking pan.
  2. Place the puffed wheat in a large bowl.
  3. In a saucepan over medium-high heat, combine the peanut butter, butter, honey and brown sugar and bring to a gently boil, stirring constantly until smooth.
  4. Pour the peanut butter mixture over the puffed wheat and stir until well coated.
  5. Press the puffed wheat mixture into the prepared pan.
  6. Let cool and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 81.01 Kcal (339 kJ)
Calories from fat 50 Kcal
% Daily Value*
Total Fat 5.56g 9%
Cholesterol 7.63mg 3%
Sodium 1.6mg 0%
Potassium 45.97mg 1%
Total Carbs 7.21g 2%
Sugars 4.82g 19%
Dietary Fiber 0.41g 2%
Protein 1.7g 3%
Vitamin C 0.1mg 0%
Iron 0.8mg 5%
Calcium 4.1mg 0%
Amount Per 100 g
Calories 493.53 Kcal (2066 kJ)
Calories from fat 304.63 Kcal
% Daily Value*
Total Fat 33.85g 9%
Cholesterol 46.46mg 3%
Sodium 9.73mg 0%
Potassium 280.05mg 1%
Total Carbs 43.91g 2%
Sugars 29.38g 19%
Dietary Fiber 2.49g 2%
Protein 10.38g 3%
Vitamin C 0.3mg 0%
Vitamin A 0.2mg 1%
Iron 5mg 5%
Calcium 24.9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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