189348 olive lower fat toscana Recipes

  • Olive Garden Smoked Mozzarella Fonduta
    italian bread, sliced into 1/4 inch slices (such as ciaba... and
    10 More
    italian bread, sliced into 1/4 inch slices (such as ciabatta or semolina), sour cream (do not substitute light or fat free), thyme, crushed red pepper flakes, cayenne pepper, shredded mozzarella cheese or 3 cups smoked mozzarella cheese, cheese, shredded smoked provolone cheese or 3 cups provolone cheese, cheese, grated parmesan cheese, grated romano cheese, fresh diced tomatoes, chopped fresh parsley
    25 min, 11 ingredients
  • Simple Greek Lemon Chicken Thighs With Potatoes (Low Fat) for 1
    olive oil, lemon juice, garlic clove, crushed and
    4 More
    olive oil, lemon juice, garlic clove, crushed, dried oregano, skinless chicken thighs, new potatoes, halved, lemon, cut into wedges
    50 min, 7 ingredients
  • Low-Fat Oven-Roasted Fries
    olive oil, baking potatoes , scrubbed, salt and
    2 More
    olive oil, baking potatoes , scrubbed, salt, fresh ground black pepper, grated parmesan cheese
    32 min, 5 ingredients
  • Lentil and Rice Soup With Sausage (Low Fat)
    olive oil, chopped onion, garlic cloves, minced and
    10 More
    olive oil, chopped onion, garlic cloves, minced, carrot, diced, sweet sausage, chopped, chicken stock or 8 cups beef stock, bay leaf, lentils, brown rice, salt, pepper, chopped fresh parsley, crouton (garnish ) (optional)
    1 hour 5 min, 13 ingredients
  • Barbecued Baby Red Potatoes (Low Fat)
    olive oil, dijon mustard, rosemary, chopped, thyme and
    4 More
    olive oil, dijon mustard, rosemary, chopped, thyme, paprika, black pepper, freshly ground, salt, potatoes, cut into chunks
    55 min, 8 ingredients
  • Braised Chicken & Beans (Healthy and Low Fat)
    olive oil, boneless skinless chicken thighs and
    9 More
    olive oil, boneless skinless chicken thighs, onion, chopped, garlic clove, chopped, dried thyme, white wine, water, salt, pepper, flageolet beans, rinsed and drained, fresh parsley leaves
    40 min, 11 ingredients
  • My Low Fat Option Spaghetti Sauce
    olive oil, garlic clove, minced and
    11 More
    olive oil, garlic clove, minced, ground turkey (optional) or 1 lb lean ground beef (optional), no-salt-added tomato sauce, red wine, water (or use all and no wine), tomato paste, instant minced onion, sugar (more less to your taste ), salt or 1/2-1 tsp substitute, dried basil (see note ), dried oregano, onion powder
    35 min, 13 ingredients
  • Low-fat Beef Goulash
    olive oil, onion, sliced, extra-lean stewing beef, cubed and
    8 More
    olive oil, onion, sliced, extra-lean stewing beef, cubed, paprika, bay leaves, red wine, canned chopped tomatoes, beef stock, chopped fresh parsley, salt, fresh ground black pepper
    1 hour 20 min, 11 ingredients
  • Marmie's Delicious Asain Flavor, Low Cal, Low Fat Vegetable Soup
    olive oil, ginger, fresh chopped, garlic, fresh chopped and
    11 More
    olive oil, ginger, fresh chopped, garlic, fresh chopped, mushroom, fresh sliced, low sodium soy sauce, rice vinegar, japanese, sugar, white granulated, red pepper flakes, bamboo shoots, drained, water, cornstarch, low sodium chicken broth, frozen oriental-style vegetables (i use europes best brand), spinach, fresh chopped
    45 min, 14 ingredients
  • Low-Fat Linguine with Tomatoes and 'Cream' Low-Fat Linguine with Tomatoes and 'Cream'
    olive oil, chopped onion, garlic, minced (or more ) and
    6 More
    olive oil, chopped onion, garlic, minced (or more ), stewed tomatoes, dried basil, pepper, evaporated skim milk, linguine, grated parmesan cheese
    30 min, 9 ingredients
  • Simple and Delicious Low Fat Vegetarian Chili Simple and Delicious Low Fat Vegetarian Chili
    olive oil, onion, diced, red pepper, diced, carrot, diced and
    10 More
    olive oil, onion, diced, red pepper, diced, carrot, diced, garlic, minced, chili powder, cumin, tomatoes, diced, vegetable broth or 1 cup tomato juice, black beans, fresh ear corn , kernels removed (can substitute canned corn), salt & fresh ground pepper, chopped fresh cilantro (optional), cayenne pepper (optional)
    35 min, 14 ingredients
  • Fat Tuesday's Skinny Red Beans Fat Tuesday's Skinny Red Beans
    red onion, chopped, garlic cloves, minced, olive oil and
    15 More
    red onion, chopped, garlic cloves, minced, olive oil, carrot, chopped, celery ribs, chopped, bell pepper, chopped (any color ), oregano, thyme, basil, marjoram, crushed red pepper flakes, tomatoes, kidney beans, rinsed and drained, deli prepared mustard or 1 tbsp dijon-style mustard, maple syrup or 1 tbsp brown sugar, fresh parsley, chopped, salt, pepper
    25 min, 18 ingredients
  • Low-Fat Chicken Stew Low-Fat Chicken Stew
    olive oil, stalks celery, diced, carrot, peeled, diced and
    10 More
    olive oil, stalks celery, diced, carrot, peeled, diced, onion, chopped, salt and pepper, chopped tomatoes, low sodium chicken broth, fresh basil leaf, minced, tomato paste, bay leaf, dried thyme leaves, chicken breasts , with ribs, kidney beans, drained (rinsed )
    50 min, 13 ingredients
  • Eggplant (Aubergine) Tagine - Low Fat Eggplant (Aubergine) Tagine - Low Fat
    olive oil, cardamom seed, cinnamon stick and
    9 More
    olive oil, cardamom seed, cinnamon stick, onion, thinly sliced, eggplant, diced, garlic cloves, crushed, harissa, chopped tomatoes, vegetable stock, honey , plus, extra honey , to drizzle, fresh mint, chopped
    25 min, 12 ingredients
  • Diabetic, Low-Fat Baked Stuffed Portobello Caps Diabetic, Low-Fat Baked Stuffed Portobello Caps
    olive oil, minced garlic, red pepper flakes and
    7 More
    olive oil, minced garlic, red pepper flakes, portabella mushrooms , about 4 ",in diameter, coarse salt, red bell pepper, finely diced, italian parsley, finely diced, fresh thyme, finely chopped, freshly ground black pepper, arugula, leaves for garnish
    1 hour 15 min, 10 ingredients
  • Low-Fat Macaroni With Black Beans Low-Fat Macaroni With Black Beans
    olive oil, sweet green pepper, chopped, onion, chopped and
    8 More
    olive oil, sweet green pepper, chopped, onion, chopped, garlic, minced, dried oregano, ground cumin, low-sodium tomato sauce, black beans, rinsed and drained, hot pepper sauce, elbow macaroni, cooked, nonfat cheddar cheese, shredded
    1 hour , 11 ingredients
  • Low-Fat Chicken Cassoulet Low-Fat Chicken Cassoulet
    olive oil, boneless skinless chicken breast and
    11 More
    olive oil, boneless skinless chicken breast, yellow onions, chopped, hot italian turkey sausage links, carrots, cut into chunks, celery ribs, chopped, garlic, minced, sun-dried tomatoes , cut into strips, great northern beans, rinsed and drained, low sodium chicken broth, defatted, dry white wine, dried thyme, bay leaf
    16 min, 13 ingredients
  • Penne a La Vodka (Low Fat) Penne a La Vodka (Low Fat)
    olive oil, garlic cloves, minced and
    7 More
    olive oil, garlic cloves, minced, crushed red pepper flakes, evaporated skim milk, penne pasta, onion, chopped, diced tomatoes with juice, minced parsley, vodka
    40 min, 9 ingredients




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