Simple Greek Lemon Chicken Thighs With Potatoes (Low Fat) for 1 Recipe

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Simple Greek Lemon Chicken Thighs With Potatoes (Low Fat) for 1
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  1. Combine the olive oil, lemon juice, garlic and oregano and use to coat the chicken. Set aside to marinade for at least 30 minutes.
  2. Preheat the oven to 190C/Gas 5.
  3. Put the chicken, marinade, potatoes and lemon wedges into a roasting tin and roast for 3/4 - 1 hour, until the chicken is cooked right through, and the potatoes are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 384.68 Kcal (1611 kJ)
Calories from fat 40.86 Kcal
% Daily Value*
Total Fat 4.54g 7%
Sodium 215.3mg 9%
Potassium 1350.02mg 29%
Total Carbs 80.55g 27%
Sugars 16.2g 65%
Dietary Fiber 11.97g 48%
Protein 8.04g 16%
Vitamin C 16.5mg 28%
Vitamin A 3.9mg 130%
Iron 4.1mg 23%
Calcium 128.2mg 13%
Amount Per 100 g
Calories 92.36 Kcal (387 kJ)
Calories from fat 9.81 Kcal
% Daily Value*
Total Fat 1.09g 7%
Sodium 51.69mg 9%
Potassium 324.13mg 29%
Total Carbs 19.34g 27%
Sugars 3.89g 65%
Dietary Fiber 2.87g 48%
Protein 1.93g 16%
Vitamin C 4mg 28%
Vitamin A 0.9mg 130%
Iron 1mg 23%
Calcium 30.8mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
  • 10

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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