Directions:
- Preheat the oven to 350 degrees.
- Heat the olive oil in a large dutch oven over medium heat; add the chicken, onions, and sausage, and cook until the chicken and sausage are brown on both sides.
- Break up the sausage into small pieces.
- Add the remaining ingredients; bring to a boil.
- Bake, covered, for 1 hour.
- Remove bay leaf before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 244.94 Kcal (1026 kJ) | ||
| Calories from fat | 92.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.23g | 16% | |
|---|---|---|---|
| Cholesterol | 49.54mg | 17% | |
| Sodium | 425.75mg | 18% | |
| Potassium | 675.19mg | 14% | |
| Total Carbs | 13.74g | 5% | |
| Sugars | 3.74g | 15% | |
| Dietary Fiber | 3.52g | 14% | |
| Protein | 20.09g | 40% | |
| Vitamin C | 7.7mg | 13% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 1.6mg | 9% | |
| Calcium | 53.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 86.4 Kcal (362 kJ) | ||
| Calories from fat | 32.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.61g | 16% | |
|---|---|---|---|
| Cholesterol | 17.47mg | 17% | |
| Sodium | 150.17mg | 18% | |
| Potassium | 238.16mg | 14% | |
| Total Carbs | 4.85g | 5% | |
| Sugars | 1.32g | 15% | |
| Dietary Fiber | 1.24g | 14% | |
| Protein | 7.09g | 40% | |
| Vitamin C | 2.7mg | 13% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 0.6mg | 9% | |
| Calcium | 18.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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