30 oatmeal banana muffins applesauce Recipes

white whole wheat flour (all the nutrition of whole wheat, not nearly the bite. its taste is sweeter and more mild, due to ), unbleached all-purpose flour, oats (i use whole rolled , but i m sure quick cooking would be fine), flax seed meal (ground flax seed, found in the nutritional isle at many grocers), brown sugar, cinnamon, baking powder, baking soda, salt, bananas, mashed (about 3 medium-large bananas), vanilla yogurt (substitute with 1/3 cup applesauce for a vegan alternative), olive oil, vanilla, eggs, beaten (or egg substitute for a vegan alternative)

flour, brown sugar, baking powder, baking soda, quick oats, plain yogurt, ripe banana, mashed (about 2 bananas), applesauce, egg substitute, chocolate chip

bananas, ripe and mashed, splenda sugar substitute (or sugar if you prefer), egg, beaten, applesauce (i used a lunch box sized prepackaged cup - 100ml), baking soda, baking powder, all-purpose flour (white ,wheat or even soy flour), oat flour, oats, flax seed meal, benefiber fiber supplement (for added fiber) (optional), salt, chocolate chips, walnuts (optional)

bananas, very ripe, splenda sugar substitute, egg whites, unsweetened applesauce, baking soda, baking powder, all-purpose flour, whole wheat flour, rolled oats, salt, craisins, toasted wheat germ (optional)

brown sugar, egg, egg white, bananas, unsweetened applesauce, salt, cinnamon, blueberries, flour, oatmeal, baking powder

whole-wheat flour, rolled oats, sugar, eggs, bananas, soymilk, applesauce, chopped walnuts, canola oil, sea salt, cinnamon, nutmeg, baking soda, baking powder

frozen bananas (thawed and mashed ), brown sugar, oil, applesauce, egg, beaten, whole wheat flour, baking soda, baking powder, salt, oats, ground flax seed meal (optional), chocolate chips (or other add-ons)

rolled oats, whole wheat flour, baking powder, salt, cinnamon (or more, if you like ), sugar (dry ), banana, mashed, applesauce (no sugar added!), soy milk (plain or vanilla work well), apple (make sure it s baking safe), walnuts, chopped into chunks

zucchini, grated (i leave the skins on and use the food processor), bananas, mashed (about 3 bananas, i leave it a little lumpy), egg, unsweetened applesauce, baking powder, baking soda, whole wheat flour, quick-cooking oatmeal, walnuts, chopped, salt

butter, brown sugar, applesauce, plain yogurt (or buttermilk), eggs, mashed bananas, unbleached all-purpose flour, whole wheat flour, quick-cooking oatmeal, baking soda, baking powder, walnuts, chocolate chips

bananas, mashed, white sugar, egg, beaten, baking soda, baking powder, flour (you can use whole wheat for a change if you like), rolled oats (instant is fine ), applesauce, salt, chocolate chips

rolled oats, plain fat-free yogurt, applesauce, splenda brown sugar blend, egg beaters egg substitute, whole wheat flour, salt, vanilla extract, cinnamon, baking soda, baking powder, mashed banana

molasses, brown sugar, egg, egg white, bananas, unsweetened applesauce, salt, cinnamon, blueberries, pineapple, chopped, walnuts, chopped, flour, oatmeal, baking powder

bananas, mashed, applesauce, honey, brown sugar, butter, melted, wheat germ, cinnamon, ground oats, flour , sifted, baking powder, baking soda, walnuts (optional), raisins (optional), white chocolate chips (optional)

whole wheat flour, oatmeal, buckwheat flour, ground flax seed, wheat germ, baking soda, baking powder, eggs (with yolks ), egg white, bananas, mashed (the blacker the better!), applesauce, vanilla greek yogurt, honey, almonds, crushed, brown sugar

old-fashioned oatmeal, whole wheat flour, all-purpose flour, baking powder, baking soda, chopped walnuts, brown sugar, splenda sugar substitute, riped bananas, skim milk, egg, unsweetened applesauce, peanut butter

old-fashioned oatmeal, whole wheat flour, all-purpose flour, baking powder, baking soda, splenda brown sugar substitute, mashed banana, skim milk, egg, unsweetened applesauce

oatmeal, toasted wheat germ, flax seed meal, flax seed, protein powder, graham flour, all-purpose flour, splenda brown sugar blend, splenda granular, artificial sweetener, baking powder, salt, cinnamon, egg, oil, buttermilk, carrot , pulp (may omit), nuts, raisins, applesauce, banana, vanilla