Amount Per 1 Serving
Calories	550.64 Kcal (2305 kJ)
Calories from fat	188.19 Kcal
		% Daily Value*
Total Fat	20.91g	32%
Cholesterol	57.17mg	19%
Sodium	296.5mg	12%
Potassium	556.37mg	12%
Total Carbs	83.36g	28%
Sugars	30.58g	122%
Dietary Fiber	4.8g	19%
Protein	11.07g	22%
Vitamin C	7.2mg	12%
Vitamin A	0.1mg	2%
Iron	3.7mg	20%
Calcium	95.7mg	10%

Amount Per 100 g
Calories	265.7 Kcal (1112 kJ)
Calories from fat	90.81 Kcal
		% Daily Value*
Total Fat	10.09g	32%
Cholesterol	27.58mg	19%
Sodium	143.07mg	12%
Potassium	268.46mg	12%
Total Carbs	40.22g	28%
Sugars	14.75g	122%
Dietary Fiber	2.32g	19%
Protein	5.34g	22%
Vitamin C	3.5mg	12%
Iron	1.8mg	20%
Calcium	46.2mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

12

Points
15

PointsPlus

Good Points

saturated fat free

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