37781 oated spinach girlfredo pts Recipes
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spinach salad, apple cider vinegar, orange juice and8 Morespinach salad, apple cider vinegar, orange juice, olive oil, splenda granular no calorie sweetener, minced garlic, salt and pepper, fresh spinach, chopped granny smith apple, honey roasted peanuts, chopped, chopped purple onion10 min, 11 ingredients
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spinach , strawberry, and hearts of palm salad and15 Morespinach , strawberry, and hearts of palm salad, prep time : 10 min inactive : -- cook time: 15 min, cider vinegar, sugar, fresh lemon juice, salt, vegetable oil, red onion, grated, poppy seeds, dry mustard, paprika, fresh spinach, washed and torn into pieces, hearts of palm, drained and chopped, strawberries, stemmed and sliced, chopped walnuts15 min, 16 ingredients
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oat bran, oatmeal, regular not instant and12 Moreoat bran, oatmeal, regular not instant, mixed dried fruit (if you can tsp find pre- , make your own combination or use raisins), cinnamon, nutmeg, baking powder, baking soda, salt, egg whites, unsweetened applesauce, brown sugar (use a half cup if you like your muffins sweeter), low-fat buttermilk (or use 1/3 cup non-fat yogurt plus skim milk to level it off to 1/2 cup), canola oil40 min, 14 ingredients
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Spinach Saladspinach salad dressing, fresh baby spinach and3 Morespinach salad dressing, fresh baby spinach, dozen hard-cooked eggs, chopped, bacon, cooked and crumbled, red onions, sliced (optional)5 ingredients
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Oat Bran Muffins with Flax and Walnutsoat bran, flax meal, milk, molasses, corn syrup, vanilla and9 Moreoat bran, flax meal, milk, molasses, corn syrup, vanilla, flour, baking powder, baking soda, salt, butter, dark brown sugar , packed, eggs, raisins, walnuts15 ingredients
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Oats with Protein/Flax/Wheat Germoats, wheat germ raw, flaxseed ground, protein powder and1 Moreoats, wheat germ raw, flaxseed ground, protein powder, milk fat free5 ingredients
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Oat Bran Date Breadoat bran, chopped dates, non-fat powdered milk, molasses and10 Moreoat bran, chopped dates, non-fat powdered milk, molasses, water, butter, egg substitute, flour, whole wheat flour, cinnamon, baking soda, ground ginger, ground cardamom, salt50 min, 14 ingredients
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Oat Bran Apple Cinnamon Muffinsoat bran, brown sugar, cinnamon, baking powder, raisins and5 Moreoat bran, brown sugar, cinnamon, baking powder, raisins, skim milk, frozen apple juice concentrate, egg whites, canola oil, apple, cored and chopped17 min, 10 ingredients
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