64 oat and spinach with Recipes

oat flour (1 1/4 cup oats blended until fine), all-purpose flour, whole wheat flour, yellow cornmeal, baking powder, skim milk, olive oil, vegetarian ground beef (yves soy italian ground round works well) or 1/2 lb lean ground beef, pizza sauce, frozen spinach, thawed and drained or 2 cups torn fresh spinach, fresh mushrooms, sliced, part-skim mozzarella cheese, shredded

egg whites, skim milk, non fat, oats, spinach, frozen, thawed, ground turkey , lean, yellow onion, garlic, mozzarella, low moisture , part skim milk

lean ground turkey, old fashioned oats, egg whites, frozen spinach, feta cheese, oats

eggs, lean ground beef, oats, wheat germ, shredded carrot, onion, frozen spinach, thawed, milk, salt, pepper, steak sauce

cubed day-old oatmeal bread, cubed day-old rye bread, chopped fresh spinach, chopped green pepper, dried cranberries, chopped onion, rubbed sage, chicken broth, eggs, lightly beaten or 1/2 cup egg substitute

orzo pasta, uncooked, salt, mint, chopped, garlic cloves, minced, oregano, red pepper flakes , to taste, extra virgin olive oil , wild oats organic, red wine vinegar, baby spinach, organic , rough chopped, feta cheese, crumbled, red onion, finely chopped, kalamata olive, pitted, grape tomatoes, halved, english cucumber, sliced

onion, minced, scallion, chopped, apple juice, olive oil, spinach, chopped, fresh parsley, chopped, celery, chopped, very garlicky broth (posted separately, or other garlic broth), rolled oats, salt, dried thyme, white pepper

fiber 1 cereal (original), liquid egg substitute (like egg beaters original), oats (regular not instant ), spinach, fresh & coarsely chopped, mushroom, chopped, red onions, fat free mozzarella cheese, shredded (or 1/2 wedge laughing cow light original swiss cheese), nonfat sour cream, garlic, crushed, paprika, salt (to taste), black pepper (to taste)

egg whites, skim milk, non fat, oats, spinach, frozen, thawed, ground turkey , lean, yellow onion, garlic, mozzarella, low moisture , part skim milk

oats, oat bran, butter, chilled and cut up, cold water, leek, chopped, mushrooms, sliced, evaporated milk, parmesan cheese, grated, salt, dill, thyme, black pepper, eggs, spinach (if frozen , thaw and squeeze dry), gruyere, grated (or swiss)

milk, old fashioned oats, sour cream, drained prepared horseradish, salt, butter, cooking oil , more if needed, onion, chopped, carrot, chopped, cashews, chopped, chopped fresh parsley, eggs, beaten to mix, fresh ground black pepper, frozen whole-leaf spinach , defrosted

milk, old-fashioned oats, sour cream, drained prepared horseradish, salt, butter, cooking oil , more if needed, onion, chopped, carrot, chopped, cashews, chopped, chopped fresh parsley, eggs, beaten to mix, fresh-ground black pepper, frozen whole-leaf spinach , defrosted

frozen spinach, oat flour, eggs, nutritional yeast or parmesan cheese, chopped onion, olive oil, garlic powder, salt, thyme (maybe more), sage

black beans, rinsed and drained, pitted medjool dates , soaked in 3/4 cup of water for at least 1 hour, unsalted almond butter, rolled oats (gluten-free if necessary), vanilla extract, chia seeds, baby spinach leaves, carob powder or 1/3 cup cocoa powder, vanilla frosting, unsalted cashews, unsweetened soymilk, pitted medjool dates, vanilla extract

coarsely chopped mushroom, chopped onion, frozen chopped spinach, thawed and drained, shredded part-skim mozzarella cheese, divided, grated parmesan cheese, lean ground turkey breast, quaker oats, uncooked, nonfat milk, egg white, lightly beaten, salt, black pepper

mushroom, coarsely chopped, chopped onion, garlic cloves, minced, olive oil, frozen chopped spinach, thawed and well drained, salt, divided, pepper, divided, shredded mozzarella cheese, divided (2oz), parmesan cheese, grated, ground turkey, uncooked quick-cooking oats, milk, egg

water, spinach, rolled oats, brown sugar, lemon pepper, worcestershire sauce, chili flakes, onion (liquied in blender), garlic cloves (liquified in the blender), ground beef (or pork), bacon (each slice cut into 3)

onion, finely chopped, garlic cloves, minced, canola oil, soy cream or 250 g oat cream, frozen chopped spinach , partly or fully defrosted, nutmeg, salt, nutritional yeast (optional), breadcrumbs, fresh ground black pepper