Oat and Raisin Balls Recipe

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Oat and Raisin Balls
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Ingredients:

  • 1 cup of oats
  • 1/4 cup of flour
  • 1/2 cup of raisins
  • 2 tsp of sugar
  • 1 tsp of cinnamon
  • 25 g of butter
  • 1/2 tsp of baking powder

Directions:

  1. Combine oats, flour, baking powder, raisins, cinnamon and egg white in a mixing bowl.
  2. Melt butter and add to mix.
  3. Using your hands, form the mixture into small balls and place onto baking tray lined with baking paper.
  4. Cook for 10 minutes or until cooked.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1312.35 Kcal (5495 kJ)
Calories from fat 357.39 Kcal
% Daily Value*
Total Fat 39.71g 61%
Cholesterol 53.75mg 18%
Sodium 920.38mg 38%
Potassium 1746.81mg 37%
Total Carbs 213.19g 71%
Sugars 5.28g 21%
Dietary Fiber 28.5g 114%
Protein 37.71g 75%
Vitamin C 4.2mg 7%
Vitamin A 0.3mg 8%
Iron 13mg 72%
Calcium 360.7mg 36%
Amount Per 100 g
Calories 358.81 Kcal (1502 kJ)
Calories from fat 97.72 Kcal
% Daily Value*
Total Fat 10.86g 61%
Cholesterol 14.7mg 18%
Sodium 251.64mg 38%
Potassium 477.6mg 37%
Total Carbs 58.29g 71%
Sugars 1.44g 21%
Dietary Fiber 7.79g 114%
Protein 10.31g 75%
Vitamin C 1.2mg 7%
Vitamin A 0.1mg 8%
Iron 3.6mg 72%
Calcium 98.6mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.8
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium

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