468 oat pancake Recipes
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oat bran and16 Moreoat bran, white whole wheat flour or 1/2 cup whole wheat flour, baking powder, baking soda, eggs or 1/2 cup egg substitute, skim milk, molasses, unsweetened applesauce, brown sugar, chopped pecans (optional), chopped bananas or 3 -4 tbsp chopped apples or 2 -3 tbsp cranberries, ginger, cinnamon, allspice, ground nutmeg, orange rind20 min, 17 ingredients
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old fashioned oats or 2 cups quick oats and8 Moreold fashioned oats or 2 cups quick oats, oat bran or 2 cups oat flour, soy flour (or combination of both) or 2 cups soy protein (or combination of both), spelt flour or 2 cups whole wheat flour, non-fat powdered milk, splenda sugar substitute, baking powder, salt, baking soda30 min, 9 ingredients
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whole oats (equal weight) or 1 cup whole grain oat flour ... and13 Morewhole oats (equal weight) or 1 cup whole grain oat flour (equal weight), sugar-free fiber supplement (non-flavored ) (optional), vital wheat gluten (optional), non-fat powdered milk, whole wheat flour, ground cinnamon, baking powder, protein powder, salt, sugar-free preserves (strawberry, apricot etc...), unsalted natural-style peanut butter or 5 tsp nut oil, egg substitute or 1 1/2 cups egg whites, fat-free buttermilk or 3 cups water, vanilla extract1 hour , 14 ingredients
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makes 6 cups, enough for 3 batches of pancake and10 Moremakes 6 cups, enough for 3 batches of pancake, whole-wheat flour, buttermilk powder (see ingredient notes), dried egg whites, such as just whites (see ingredient notes), sugar, baking powder, baking soda, salt, flaxseed meal (see ingredient notes), nonfat dry milk, wheat bran or oat bran15 min, 11 ingredients
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buttermilk pancake mix (calls for krusteaz brand) and12 Morebuttermilk pancake mix (calls for krusteaz brand), light brown sugar , packed, salt, milk, egg, melted butter, vanilla, chocolate chip, cinnamon, butter, cinnamon sugar, rolled oats (quick or old fashioned), cinnamon20 min, 13 ingredients
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Hg's Oatrageous Chocolate Chip Pancakes - Ww Points = 4
oats (not instant ) and11 Moreoats (not instant ), liquid egg substitute (like original egg beaters), whole wheat flour, non-fat vanilla yogurt, semisweet mini chocolate chips, baking powder, vanilla extract, salt, i can tsp believe it s not butter spread (recipe calls for 4 sprays of this), fat free reddi-wip topping, sugar-free syrup (optional)10 min, 12 ingredients -
Perfect Health Pancakes (7 Points Per Serving on Weight Watchers
oats (old fashioned or quick will work. i use old fashion... and10 Moreoats (old fashioned or quick will work. i use old fashioned though), wheat flour, vital wheat gluten, winter squash (pureed. can be found in the freezer aisle next to the frozen spinach), sugar (or honey), baking powder, salt, eggs, skim milk (any milk should be fine though), vegetable oil (or some other fat such as melted butter), cinnamon30 min, 11 ingredients -
Peasant Pancake Mix
whole wheat flour, buckwheat flour and4 Morewhole wheat flour, buckwheat flour, quick oats or 2 cups oat flour, baking soda, baking powder, sugar (optional)10 min, 6 ingredients -
Whole Grain Pancake Mix
flax seed meal and11 Moreflax seed meal, whole wheat pastry flour (or sub ap or ww combo), quick-cooking rolled oats, nonfat dry milk powder, brown sugar, baking powder, baking soda, salt, pancake mix, egg, canola oil, water25 min, 12 ingredients -
Apple-Sausage Pancake Wrap
mcintosh apples, quartered, cored (brush with lemon juice... and8 Moremcintosh apples, quartered, cored (brush with lemon juice to prevent browning), ground cinnamon, fully cooked low-fat sausages, pancake mix, nonfat milk, egg, vegetable oil, rolled oats15 min, 9 ingredients -
Multigrain Pumpkin Pancakes
pumpkin, multigrain pancake mix, quick oats, water and2 Morepumpkin, multigrain pancake mix, quick oats, water, becel rsf margarine, maple syrup6 ingredients -
Awesome Apple Crisp - Simple!
cut up apples, granulated sugar, pancake mix, lemon juice and8 Morecut up apples, granulated sugar, pancake mix, lemon juice, water, cinnamon, quick-cooking oats, pancake mix, brown sugar, cinnamon, melted butter, olive oil30 min, 12 ingredients
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