29 protein pancake oats Recipes

  • Protein Pancakes
    protein powder (french vanilla or vanilla praline are bot... and
    13 More
    protein powder (french vanilla or vanilla praline are both good), almond flour, soy flour, oat flour, splenda sugar substitute, baking powder, salt, cinnamon, eggs, whole milk ricotta cheese, milk, olive oil, pancake mix, oil (to grease pan) or butter (to grease pan)
    20 min, 14 ingredients
  • Protein Pancakes
    whole oats (equal weight) or 1 cup whole grain oat flour ... and
    13 More
    whole oats (equal weight) or 1 cup whole grain oat flour (equal weight), sugar-free fiber supplement (non-flavored ) (optional), vital wheat gluten (optional), non-fat powdered milk, whole wheat flour, ground cinnamon, baking powder, protein powder, salt, sugar-free preserves (strawberry, apricot etc...), unsalted natural-style peanut butter or 5 tsp nut oil, egg substitute or 1 1/2 cups egg whites, fat-free buttermilk or 3 cups water, vanilla extract
    1 hour , 14 ingredients
  • Protein Pancakes
    banana, quick oats, cottage cheese, eggs and
    2 More
    banana, quick oats, cottage cheese, eggs, scoop vanilla protein shake mix, baking powder
    25 min, 6 ingredients
  • Protein Pancakes
    egg whites, rolled oats, vanilla, cinnamon and
    4 More
    egg whites, rolled oats, vanilla, cinnamon, cottage cheese, lowfat , 1% milkfat, milled flax seed, sugar free syrup, i can tsp believe it s not butter! spray
    8 ingredients
  • Apple and Cinnamon Protein Pancakes
    oats, casein, whole egg, egg white, almond milk, cinnamon
    6 ingredients
  • High Protein Pancakes
    quaker quick oats, egg whites, low-fat vanilla yogurt and
    2 More
    quaker quick oats, egg whites, low-fat vanilla yogurt, scoop protein powder, cinnamon
    5 ingredients
  • Banana Protein Pancakes
    vanilla whey protein powder and
    7 More
    vanilla whey protein powder, whole grain pastry flour or 1/3 cup all-purpose flour, quick-cooking oats, stevia or 1 g other sugar substitute, featherweight baking powder, banana, mashed, egg, plain yogurt
    17 min, 8 ingredients
  • Healthy Protein Pancakes
    rolled oats, or more to taste, sweet potato, chopped, eggs and
    4 More
    rolled oats, or more to taste, sweet potato, chopped, eggs, banana, milk, vanilla whey protein powder, or more to taste, vegetable oil , or as needed
    50 min, 7 ingredients
  • Oatmeal Protein Pancakes
    egg whites, eggs (whole ), quick oats, cinnamon, nutmeg and
    3 More
    egg whites, eggs (whole ), quick oats, cinnamon, nutmeg, sugar, scoop vanilla protein powder, bananas (optional) or 1/2 cup chopped fruit (optional)
    25 min, 8 ingredients
  • Carrot Cake Protein Pancakes
    grated carrots, liquid egg whites, almond or cow milk and
    5 More
    grated carrots, liquid egg whites, almond or cow milk, pea protein , whey or vanilla casein, quinoa flakes 20035 or oats, coconut flour, cinnamon, vanilla essence
    8 ingredients
  • Whole Wheat Protein Pancakes
    whole wheat or 1 cup oat flour and
    8 More
    whole wheat or 1 cup oat flour, vanilla protein powder (whey), sugar substitute, baking powder, baking soda, salt, skim milk, egg whites, olive oil
    12 min, 9 ingredients
  • Healthy Flax and Protein Pancakes
    ground flax seeds, warm water and
    6 More
    ground flax seeds, warm water, whole wheat flour (whole wheat and oat), vanilla whey protein powder, baking powder, sugar, skim milk, plain fat-free yogurt or 1/4 cup fromage frais
    30 min, 8 ingredients
  • High Protein Pancakes
    eggs, cottage cheese, whole wheat flour, oats and
    2 More
    eggs, cottage cheese, whole wheat flour, oats, salt to taste, cinnamon
    6 ingredients
  • Protein Pancakes Protein Pancakes
    egg whites, low fat cottage cheese, oats , whole grain and
    2 More
    egg whites, low fat cottage cheese, oats , whole grain, scoop whey protein powder (vanilla), cinnamon to taste
    5 ingredients
  • Savoury Protein Pancakes Savoury Protein Pancakes
    oats, low fat cottage cheese, feta cheese, sweet corn and
    3 More
    oats, low fat cottage cheese, feta cheese, sweet corn, egg whites, onion, black pepper
    11 min, 7 ingredients
  • Egg White Protein Pancakes Egg White Protein Pancakes
    oats, low fat cottage cheese, egg whites, vanilla extract and
    1 More
    oats, low fat cottage cheese, egg whites, vanilla extract, cinnamon
    10 min, 5 ingredients
  • Protein Oatbran Pancake Protein Oatbran Pancake
    oat bran flour, top care whey & soy protein powder vanilla and
    3 More
    oat bran flour, top care whey & soy protein powder vanilla, fat free cottage cheese, liquid egg whites, skim milk
    5 ingredients
  • High Protein Pancakes High Protein Pancakes
    rolled oats, fat-free cottage cheese, egg whites, cinnamon
    4 ingredients




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