Directions:
- Cut up the apples and place in a greased 8x8 baking pan.
- Preheat oven.
- Combine granulated sugar, 2 TBS pancake mix, lemon juice, water & cinnamon; pour over apples, coat apples as best as possible.
- Combine oatmeal, 1/4 cup pancake mix, brown sugar & cinnamon; mix well; add melted butter & olive oil. Mix well to crumble. Crumble over apples.
- Bake 30 minutes at 400 degrees.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 276.71 Kcal (1159 kJ) | ||
| Calories from fat | 96.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.73g | 17% | |
|---|---|---|---|
| Cholesterol | 20.34mg | 7% | |
| Sodium | 74.18mg | 3% | |
| Potassium | 233.54mg | 5% | |
| Total Carbs | 44.99g | 15% | |
| Sugars | 26.46g | 106% | |
| Dietary Fiber | 2.6g | 10% | |
| Protein | 2.33g | 5% | |
| Vitamin C | 5.2mg | 9% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.9mg | 5% | |
| Calcium | 42.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 164.55 Kcal (689 kJ) | ||
| Calories from fat | 57.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.38g | 17% | |
|---|---|---|---|
| Cholesterol | 12.09mg | 7% | |
| Sodium | 44.11mg | 3% | |
| Potassium | 138.88mg | 5% | |
| Total Carbs | 26.75g | 15% | |
| Sugars | 15.74g | 106% | |
| Dietary Fiber | 1.54g | 10% | |
| Protein | 1.39g | 5% | |
| Vitamin C | 3.1mg | 9% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.5mg | 5% | |
| Calcium | 25mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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