63 oat pancakes free Recipes
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quick-cooking oats, divided, orange juice and13 Morequick-cooking oats, divided, orange juice, egg, lightly beaten, fat-free evaporated milk, reduced-fat sour cream, unsweetened applesauce, vanilla extract, king arthur premium 100% whole wheat flour, king arthur unbleached all-purpose flour, brown sugar, baking powder, ground cinnamon, salt, baking soda, fresh or frozen blueberries20 min, 15 ingredients
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Whole Wheat-Oat Pancakesoats, whole wheat flour, all-purpose flour, baking powder and7 Moreoats, whole wheat flour, all-purpose flour, baking powder, salt, fat-free milk, egg substitute, vegetable oil, powdered sugar, reduced-calorie maple-flavored syrup11 ingredients
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Who Knew? Gluten Free Apple Crisptart apples, peeled & sliced, cinnamon, lemon juice and11 Moretart apples, peeled & sliced, cinnamon, lemon juice, turbinado sugar (raw ), brown sugar, gluten-free baking mix (i use pamela s pancake & baking mix), butter, soft, gluten-free oats, gluten-free baking mix, sugar, brown sugar, cinnamon, ground nutmeg, vanilla ice cream or fresh whipped cream55 min, 14 ingredients
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Barley-Oat Pancakesbarley flour, oat flour, sodium-free baking powder, salt and6 Morebarley flour, oat flour, sodium-free baking powder, salt, nonfat milk, eggs, light olive oil, clear honey, vanilla extract, maple syrup (for serving) or honey (for serving)45 min, 10 ingredients
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Poppy - Oat Pancakesground flax seed, water, whole wheat pastry flour and9 Moreground flax seed, water, whole wheat pastry flour, rolled oats, poppy seeds, grated lemon zest, baking powder, baking soda, sugar, fat free , unsweetened soy milk (such as so good trim), lemon juice, water (if needed)12 ingredients
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High Protein Oat Pancakesegg whites, oats, low-fat cottage cheese, baking powder and4 Moreegg whites, oats, low-fat cottage cheese, baking powder, frozen, warmed berries or sugar free syrup or, choc chips..w/e floats your tastebuds at the moment ., i like to throw in a few tbsp of flaxseed10 min, 8 ingredients
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Zone Diet - Perfect Pancakessteel cut oats (4cup), fat-free cottage cheese (2p) and6 Moresteel cut oats (4cup), fat-free cottage cheese (2p), egg whites (2p) or 2 eggs (2p), smooth cashew butter or 2 tsp macadamia nut butter or 2 tsp peanut butter (4f) or 4 tsp sliced almonds (4f), cinnamon (optional), nutmeg (optional), vanilla (optional), maple syrup (optional)10 min, 8 ingredients
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Blueberry Apple Pancake Shake-Upoats (not instant ), dry pancake mix and7 Moreoats (not instant ), dry pancake mix, apple, peeled and finely chopped, blueberries, fat free egg substitute, fat-free cottage cheese, vanilla extract, splenda sugar substitute, salt21 min, 9 ingredients
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Oat Smoothie From South Beach Dietstrawberries, halved, fat-free plain yogurt and6 Morestrawberries, halved, fat-free plain yogurt, sugar substitute, nonfat dry milk, chopped walnuts, oat bran, sugar-free pancake syrup, ice cubes8 ingredients
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Hg's Oatrageous Chocolate Chip Pancakes - Ww Points = 4oats (not instant ) and11 Moreoats (not instant ), liquid egg substitute (like original egg beaters), whole wheat flour, non-fat vanilla yogurt, semisweet mini chocolate chips, baking powder, vanilla extract, salt, i can tsp believe it s not butter spread (recipe calls for 4 sprays of this), fat free reddi-wip topping, sugar-free syrup (optional)10 min, 12 ingredients
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Protein Oatbran Pancakeoat bran flour, top care whey & soy protein powder vanilla and3 Moreoat bran flour, top care whey & soy protein powder vanilla, fat free cottage cheese, liquid egg whites, skim milk5 ingredients
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