80781 nut seed fiber abm Recipes

rolled oats, wheat bran, ground almonds, raw, ground flax seeds, fruit, fresh or dried, vanilla-flavored soymilk

nuts (i use pecans and almounds), sugar, water, sesame seeds or 2 tbsp poppy seeds, cinnamon, nutmeg

egg, buttermilk, canola oil, all-purpose flour, whole wheat flour, brown sugar, chopped walnuts (or your favourite nut), sunflower seeds, flax seeds, sesame seeds, poppy seeds, wheat germ, baking powder, baking soda, salt

soy flour or 1 cup brown rice flour, buckwheat flour, arrowroot, cream of tartar, bicarbonate of soda, sesame seeds, caraway seed, sunflower seeds, linseeds, nut milk or 1 1/4-1 1/2 cups soymilk, honey

raw mixed nuts, shelled, onion, quartered, mushrooms, quartered, oats, sesame seeds, dried herbs, fresh parsley, chopped, egg, beaten, dijon mustard, lemon , juice of, sliced halloumi cheese

walnuts (1 and 2/3 cups), peanuts (2/3 cups), sesame (2/3 cups), ground flax seeds (1/4 cups), pine nuts (1/4 cups), salt, oil

fiber 1 pancake mix 2 cups (my preferred brand, but you can use whatever you like--ones that are mixed with water work best), canned pumpkin, cinnamon, allspice, nutmeg, drop of vanilla extract

white flour, whole wheat flour, raisin bran cereal, sugar, chopped walnuts, raisins, flax seed meal, cinnamon, baking soda, salt, beaten eggs, oil , we use smart balance, buttermilk, unsweetened applesauce

eggs, white flour, wheat bran, oats, flax seed meal, low-fat milk, sugar, baking powder, salt, cinnamon (optional)

crushed pineapple , do not drain, skim milk, egg whites, honey, all-purpose flour, whole wheat flour, wheat germ, ground flax seed, cinnamon, nutmeg, baking soda, baking powder, zucchini, shredded, raisins

flour, sugar, salt, margarine, cake yeast , small size, egg yolks, sour cream, sugar, warm milk , just a little, nuts, ground, sugar, milk, poppy seed, sugar, milk

hazelnuts, pecans, almonds, walnuts, shredded coconut, dried papaya pieces, pitted dried dates, chopped, hulled pumpkin seeds, sunflower seeds, raisins, handful of flax seeds

brazil nuts, cold water, frozen banana, cut into chunks, carob powder

nut butter, maple syrup, oat bran, wheat germ, sesame seeds, coconut, shredded

nut butter, your choice, non-dairy milk substitute (i always use vanilla soymilk), banana, frozen, frozen fruit, your choice, maple syrup, flax seed oil

raisins, craisins, sunflower seeds , unroasted, pumpkin seeds, shelled (pepitoes)

nut-crusted mashed potato, makes 12 croquets, potato, peeled, shredded parmesan cheese, flour, pc egg, beaten, japanese bread crumbs combine with, cashew nuts, chopped, oil oil, honey, red bell pepper ,concasse,minced/ or use canned pimiento, red chili, seeded and minced