Amount Per 1 Serving
Calories	876.24 Kcal (3669 kJ)
Calories from fat	574.54 Kcal
		% Daily Value*
Total Fat	63.84g	98%
Cholesterol	121.5mg	41%
Sodium	961.81mg	40%
Potassium	853.67mg	18%
Total Carbs	46.27g	15%
Sugars	3.13g	13%
Dietary Fiber	12.32g	49%
Protein	40.49g	81%
Vitamin C	23.8mg	40%
Vitamin A	0.8mg	25%
Iron	6.5mg	36%
Calcium	863mg	86%

Amount Per 100 g
Calories	263.84 Kcal (1105 kJ)
Calories from fat	173 Kcal
		% Daily Value*
Total Fat	19.22g	98%
Cholesterol	36.58mg	41%
Sodium	289.61mg	40%
Potassium	257.05mg	18%
Total Carbs	13.93g	15%
Sugars	0.94g	13%
Dietary Fiber	3.71g	49%
Protein	12.19g	81%
Vitamin C	7.2mg	40%
Vitamin A	0.2mg	25%
Iron	1.9mg	36%
Calcium	259.9mg	86%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

22

Points
24

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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