Sweet Microwaved Nut Snack Recipe

Posted by
Rate It!
Sweet Microwaved Nut Snack
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 1/3 cup confectioners' sugar
  • 2 tbsp water
  • 2 tbsp sesame seeds
  • 1/4 tsp cinnamon
  • 1/4 tsp nutmeg

Directions:

  1. Microwave first 3 ingredients uncovered 3 minutes on high, then stir to coat all the nuts.
  2. Let stand for 2 to 3 minutes then spread on waxed paper and sprinkle with remaining ingredients and let cool.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 522.83 Kcal (2189 kJ)
Calories from fat 426.91 Kcal
% Daily Value*
Total Fat 47.43g 73%
Sodium 1.93mg 0%
Potassium 418.06mg 9%
Total Carbs 22.61g 8%
Sugars 15.48g 62%
Dietary Fiber 3.14g 13%
Protein 10g 20%
Vitamin C 0.7mg 1%
Iron 4.5mg 25%
Calcium 41.8mg 4%
Amount Per 100 g
Calories 589.8 Kcal (2469 kJ)
Calories from fat 481.58 Kcal
% Daily Value*
Total Fat 53.51g 73%
Sodium 2.18mg 0%
Potassium 471.61mg 9%
Total Carbs 25.51g 8%
Sugars 17.46g 62%
Dietary Fiber 3.54g 13%
Protein 11.28g 20%
Vitamin C 0.8mg 1%
Iron 5.1mg 25%
Calcium 47.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 13.8
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top