165 no sugar no flour no wheat Recipes

  • Low Fat Chocolate Cupcakes
    soft wheat flour (no all purpose, whole wheat works too) and
    8 More
    soft wheat flour (no all purpose, whole wheat works too), unbleached cane sugar, best cocoa powder (honestly, hershey s is great), baking soda, salt, oil (anything but olive ), white vinegar, vanilla, water
    35 min, 9 ingredients
  • Lightened-Up Banana Bread
    whole wheat flour, all-purpose flour and
    10 More
    whole wheat flour, all-purpose flour, splenda granular, no calorie artificial sweetener (granulated ), mashed ripe bananas (about 3 bananas), fat free egg substitute (like egg beaters), no-sugar-added applesauce, baking powder, vanilla extract, cinnamon, salt, no-calorie butter-flavored cooking spray (optional), cool whip free (optional)
    1 hour , 12 ingredients
  • Vegan Peanut Butter Oatmeal Cookies (Healthier)
    whole wheat flour (i use whole spelt flour) and
    14 More
    whole wheat flour (i use whole spelt flour), all-purpose flour (i use spelt flour), baking powder, baking soda, salt, cinnamon, ground, oats (i used a mix of barley, rye, spelt, buckwheat flakes and ), dry roasted salted peanuts or 1/2 cup vegan semi-sweet chocolate chips and 1/2 cup vegan pb chips, applesauce (no sugar added, all natural), creamy natural-style peanut butter, splenda sugar substitute, dark brown sugar (or 1 tbsp splenda brown sugar blend), non-dairy milk (e.g. vanilla soy milk), ground flax seeds, pure vanilla extract
    25 min, 15 ingredients
  • Pumkin Yogurt Chocolate Chip Muffins
    pureed pumkin , or fresh steamed acorn squash (about half... and
    12 More
    pureed pumkin , or fresh steamed acorn squash (about half a large squash), brown sugar, margarine or applesauce, plain yogurt, eggs, white flour, whole wheat flour ( can use 4 cups all-purpose if no whole wheat), baking powder, ground cinnamon (or just dump a bunch like i do!), salt, nutmeg (optional), chocolate chips, chopped walnuts ( optional)
    20 min, 13 ingredients
  • 100% Whole Wheat Wholesome Muffin Mix
    whole wheat flour, dry oatmeal and
    15 More
    whole wheat flour, dry oatmeal, powdered milk (or add milk to wet mix instead), sugar, salt, baking powder, powdered eggs (in dry mix ) or 1 egg (added into wet mix), mashed fruit or 1 cup bananas or 1 cup applesauce or 1 cup yogurt or 1 cup mashed pumpkin or 1 cup zucchini or 1 cup carrots or 1 cup beans or 1 cup potatoes or 1 cup peanut butter, oil (if using peanut butter above do not add in extra ), water (or milk if no powdered milk in dry mix), vanilla, raisins or 1 cup chocolate chips or 1 cup dried apples, slices or 1 cup banana chips or 1 cup blueberries or 1/2 cup nuts, egg (in wet mix if no powder in dry mix), sugar (if mashed fruit or additive is not sweet), cinnamon or 1 tsp pumpkin pie spice, cocoa powder, molasses
    35 min, 17 ingredients
  • Cranberry Wheat Muffins
    whole wheat pastry flour, uncooked old-fashioned oats and
    11 More
    whole wheat pastry flour, uncooked old-fashioned oats, splenda (no calorie sweetner ), baking powder, baking soda, salt, fat free vanilla yogurt, fat free skim milk, egg whites, low fat margarine, vanilla extract, dried cranberries (try other dried fruit or raisins ), sugar
    14 ingredients
  • Berry Cobbler Berry Cobbler
    splenda sugar substitute, cornstarch, ground cinnamon and
    9 More
    splenda sugar substitute, cornstarch, ground cinnamon, water, fresh fruit (no sugar added) or 3 cups frozen fruit (no sugar added), splenda sugar blend for baking, butter, nonfat milk, vanilla extract, whole wheat flour, baking powder, salt
    35 min, 12 ingredients
  • Better Banana Walnut Bread Better Banana Walnut Bread
    organic whole wheat flour, unbleached all-purpose flour and
    10 More
    organic whole wheat flour, unbleached all-purpose flour, baking powder, stevia truvia (or 1/4 cup of splenda no calorie sweetener), salt, cinnamon, mashed bananas, egg, vanilla extract, no-sugar-added applesauce, walnuts, chopped and toasted (no salt added), butter-flavored cooking spray
    45 min, 12 ingredients
  • A Bit of Everything Zucchini Bread A Bit of Everything Zucchini Bread
    eggs, vegetable oil (or 1 cup no sugar applesauce) and
    13 More
    eggs, vegetable oil (or 1 cup no sugar applesauce), sugar (or 2/3 cup splenda ), flour (or 2 cups wheat ), baking powder, ground cinnamon, baking soda, salt, vanilla extract, nuts, chopped (walnuts, pecans, or macadamias), semisweet chocolate, crushed pineapple (no juice), dried cranberries, raw zucchini, shredded, banana, mashed ripe (about 2 bananas)
    1 hour , 15 ingredients
  • Apricot Pie with Sweet, No Fat Crust Apricot Pie with Sweet, No Fat Crust
    apricots, sliced and pitted, brown sugar , packed and
    9 More
    apricots, sliced and pitted, brown sugar , packed, whole wheat flour, oats, regular and quick and instant, unenriched, dry, wheat flour, white , all-purpose, enriched, unbleached, baking soda, salt, vanilla extract, brown sugar (packed), granulated sugar, apple sauce
    12 ingredients
  • Hg's Top Banana Bread - Ww Points = 2 Hg's Top Banana Bread - Ww Points = 2
    whole wheat flour, all-purpose flour, baking powder and
    8 More
    whole wheat flour, all-purpose flour, baking powder, cinnamon, salt, bananas, mashed, ripe (about 3 bananas), liquid egg substitute (like egg beaters), no-sugar-added applesauce, vanilla extract, no-calorie butter-flavored cooking spray (optional), cool whip free (optional)
    50 min, 12 ingredients
  • Apricot Pie with No Fat Crust, Lite Version Apricot Pie with No Fat Crust, Lite Version
    apricots, sliced and pitted, brown sugar , packed and
    9 More
    apricots, sliced and pitted, brown sugar , packed, whole wheat flour, oats, regular and quick and instant, unenriched, dry, whole wheat flour, baking soda, salt, vanilla extract, brown sugar (packed), granulated sugar, apricot (sauced)
    11 ingredients
  • Healthy Orange and Cranberry Breakfast Bars Healthy Orange and Cranberry Breakfast Bars
    extra large egg (or 1 regular egg and 1 egg white) and
    18 More
    extra large egg (or 1 regular egg and 1 egg white), brown sugar , tightly packed, white sugar, canola oil, almond butter, no-sugar-added apple pie filling, pureed (or no sugar apple puree), buttermilk (or 1 cup nonfat milk with 1 tbsp lemon juice), vanilla extract, orange , zest of, zucchini, grated (about 2 large zucchinis), carrot, grated (about 2 medium sized carrots), apple, grated, dried cranberries (or 1 cup mixed dried fruit, i like cranberries, chopped figs and currants), whole wheat flour, oat bran, ground cinnamon, allspice, baking soda, kosher salt
    55 min, 19 ingredients
  • Hg's Big Fat Blueberry Muffins - Ww Points = 2 Hg's Big Fat Blueberry Muffins - Ww Points = 2
    whole wheat flour, blueberries, light vanilla soymilk and
    9 More
    whole wheat flour, blueberries, light vanilla soymilk, sugar-free syrup, fat free egg substitute (like original egg beaters), splenda granular, splenda no calorie sweetener (granulated ), brown sugar (not packed), light butter, whipped, room temperature (or light buttery spread, room temperature), no-sugar-added applesauce (get mott s blueberry delight if you can find it!), baking powder, vanilla extract, salt
    32 min, 12 ingredients
  • Peanut Butter and Banana Treats Peanut Butter and Banana Treats
    whole wheat flour, wheat germ, water and
    3 More
    whole wheat flour, wheat germ, water, natural-style peanut butter (no sugar or salt added), egg, banana, mashed
    12 min, 6 ingredients
  • The Best Banana Bread (No Kidding!) The Best Banana Bread (No Kidding!)
    bananas (the riper the better, i usually freeze our when ... and
    7 More
    bananas (the riper the better, i usually freeze our when they start to brown, then once a few have ac), eggs, sugar, flour (i love this with whole wheat. white is ok, but is more cake-ey and less bread-ey.), baking soda, salt, canola oil, vanilla
    1 hour , 8 ingredients
  • Easy Delicious No-knead Whole Wheat Bread Easy Delicious No-knead Whole Wheat Bread
    combine in a large mixer bowl, whole wheat flour, sugar and
    9 More
    combine in a large mixer bowl, whole wheat flour, sugar, salt, dry yeast (not rapid rise), heat in a saucepan until very warm (120-130), water, milk, oil, add to dry ingredients, eggs, beaten
    35 min, 12 ingredients
  • Whole Wheat Bread for the Bread Machine (No-Fat) Whole Wheat Bread for the Bread Machine (No-Fat)
    water, whole wheat flour, sugar, gluten (optional), salt and
    1 More
    water, whole wheat flour, sugar, gluten (optional), salt, dry yeast
    24 hour , 6 ingredients




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