165 no sugar no flour no wheat Recipes
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whole wheat flour, all-purpose flour and10 Morewhole wheat flour, all-purpose flour, splenda granular, no calorie artificial sweetener (granulated ), mashed ripe bananas (about 3 bananas), fat free egg substitute (like egg beaters), no-sugar-added applesauce, baking powder, vanilla extract, cinnamon, salt, no-calorie butter-flavored cooking spray (optional), cool whip free (optional)1 hour , 12 ingredients
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whole wheat flour (i use whole spelt flour) and14 Morewhole wheat flour (i use whole spelt flour), all-purpose flour (i use spelt flour), baking powder, baking soda, salt, cinnamon, ground, oats (i used a mix of barley, rye, spelt, buckwheat flakes and ), dry roasted salted peanuts or 1/2 cup vegan semi-sweet chocolate chips and 1/2 cup vegan pb chips, applesauce (no sugar added, all natural), creamy natural-style peanut butter, splenda sugar substitute, dark brown sugar (or 1 tbsp splenda brown sugar blend), non-dairy milk (e.g. vanilla soy milk), ground flax seeds, pure vanilla extract25 min, 15 ingredients
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pureed pumkin , or fresh steamed acorn squash (about half... and12 Morepureed pumkin , or fresh steamed acorn squash (about half a large squash), brown sugar, margarine or applesauce, plain yogurt, eggs, white flour, whole wheat flour ( can use 4 cups all-purpose if no whole wheat), baking powder, ground cinnamon (or just dump a bunch like i do!), salt, nutmeg (optional), chocolate chips, chopped walnuts ( optional)20 min, 13 ingredients
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whole wheat flour, dry oatmeal and15 Morewhole wheat flour, dry oatmeal, powdered milk (or add milk to wet mix instead), sugar, salt, baking powder, powdered eggs (in dry mix ) or 1 egg (added into wet mix), mashed fruit or 1 cup bananas or 1 cup applesauce or 1 cup yogurt or 1 cup mashed pumpkin or 1 cup zucchini or 1 cup carrots or 1 cup beans or 1 cup potatoes or 1 cup peanut butter, oil (if using peanut butter above do not add in extra ), water (or milk if no powdered milk in dry mix), vanilla, raisins or 1 cup chocolate chips or 1 cup dried apples, slices or 1 cup banana chips or 1 cup blueberries or 1/2 cup nuts, egg (in wet mix if no powder in dry mix), sugar (if mashed fruit or additive is not sweet), cinnamon or 1 tsp pumpkin pie spice, cocoa powder, molasses35 min, 17 ingredients
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whole wheat pastry flour, uncooked old-fashioned oats and11 Morewhole wheat pastry flour, uncooked old-fashioned oats, splenda (no calorie sweetner ), baking powder, baking soda, salt, fat free vanilla yogurt, fat free skim milk, egg whites, low fat margarine, vanilla extract, dried cranberries (try other dried fruit or raisins ), sugar14 ingredients
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Berry Cobbler
splenda sugar substitute, cornstarch, ground cinnamon and9 Moresplenda sugar substitute, cornstarch, ground cinnamon, water, fresh fruit (no sugar added) or 3 cups frozen fruit (no sugar added), splenda sugar blend for baking, butter, nonfat milk, vanilla extract, whole wheat flour, baking powder, salt35 min, 12 ingredients -
Better Banana Walnut Bread
organic whole wheat flour, unbleached all-purpose flour and10 Moreorganic whole wheat flour, unbleached all-purpose flour, baking powder, stevia truvia (or 1/4 cup of splenda no calorie sweetener), salt, cinnamon, mashed bananas, egg, vanilla extract, no-sugar-added applesauce, walnuts, chopped and toasted (no salt added), butter-flavored cooking spray45 min, 12 ingredients -
A Bit of Everything Zucchini Bread
eggs, vegetable oil (or 1 cup no sugar applesauce) and13 Moreeggs, vegetable oil (or 1 cup no sugar applesauce), sugar (or 2/3 cup splenda ), flour (or 2 cups wheat ), baking powder, ground cinnamon, baking soda, salt, vanilla extract, nuts, chopped (walnuts, pecans, or macadamias), semisweet chocolate, crushed pineapple (no juice), dried cranberries, raw zucchini, shredded, banana, mashed ripe (about 2 bananas)1 hour , 15 ingredients -
Apricot Pie with Sweet, No Fat Crust
apricots, sliced and pitted, brown sugar , packed and9 Moreapricots, sliced and pitted, brown sugar , packed, whole wheat flour, oats, regular and quick and instant, unenriched, dry, wheat flour, white , all-purpose, enriched, unbleached, baking soda, salt, vanilla extract, brown sugar (packed), granulated sugar, apple sauce12 ingredients -
Hg's Top Banana Bread - Ww Points = 2
whole wheat flour, all-purpose flour, baking powder and8 Morewhole wheat flour, all-purpose flour, baking powder, cinnamon, salt, bananas, mashed, ripe (about 3 bananas), liquid egg substitute (like egg beaters), no-sugar-added applesauce, vanilla extract, no-calorie butter-flavored cooking spray (optional), cool whip free (optional)50 min, 12 ingredients -
Apricot Pie with No Fat Crust, Lite Version
apricots, sliced and pitted, brown sugar , packed and9 Moreapricots, sliced and pitted, brown sugar , packed, whole wheat flour, oats, regular and quick and instant, unenriched, dry, whole wheat flour, baking soda, salt, vanilla extract, brown sugar (packed), granulated sugar, apricot (sauced)11 ingredients -
Healthy Orange and Cranberry Breakfast Bars
extra large egg (or 1 regular egg and 1 egg white) and18 Moreextra large egg (or 1 regular egg and 1 egg white), brown sugar , tightly packed, white sugar, canola oil, almond butter, no-sugar-added apple pie filling, pureed (or no sugar apple puree), buttermilk (or 1 cup nonfat milk with 1 tbsp lemon juice), vanilla extract, orange , zest of, zucchini, grated (about 2 large zucchinis), carrot, grated (about 2 medium sized carrots), apple, grated, dried cranberries (or 1 cup mixed dried fruit, i like cranberries, chopped figs and currants), whole wheat flour, oat bran, ground cinnamon, allspice, baking soda, kosher salt55 min, 19 ingredients -
Hg's Big Fat Blueberry Muffins - Ww Points = 2
whole wheat flour, blueberries, light vanilla soymilk and9 Morewhole wheat flour, blueberries, light vanilla soymilk, sugar-free syrup, fat free egg substitute (like original egg beaters), splenda granular, splenda no calorie sweetener (granulated ), brown sugar (not packed), light butter, whipped, room temperature (or light buttery spread, room temperature), no-sugar-added applesauce (get mott s blueberry delight if you can find it!), baking powder, vanilla extract, salt32 min, 12 ingredients -
Peanut Butter and Banana Treats
whole wheat flour, wheat germ, water and3 Morewhole wheat flour, wheat germ, water, natural-style peanut butter (no sugar or salt added), egg, banana, mashed12 min, 6 ingredients -
The Best Banana Bread (No Kidding!)
bananas (the riper the better, i usually freeze our when ... and7 Morebananas (the riper the better, i usually freeze our when they start to brown, then once a few have ac), eggs, sugar, flour (i love this with whole wheat. white is ok, but is more cake-ey and less bread-ey.), baking soda, salt, canola oil, vanilla1 hour , 8 ingredients -
Easy Delicious No-knead Whole Wheat Bread
combine in a large mixer bowl, whole wheat flour, sugar and9 Morecombine in a large mixer bowl, whole wheat flour, sugar, salt, dry yeast (not rapid rise), heat in a saucepan until very warm (120-130), water, milk, oil, add to dry ingredients, eggs, beaten35 min, 12 ingredients -
Whole Wheat Bread for the Bread Machine (No-Fat)
water, whole wheat flour, sugar, gluten (optional), salt and1 Morewater, whole wheat flour, sugar, gluten (optional), salt, dry yeast24 hour , 6 ingredients
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