57793 nif light marinated Recipes
-
whole wheat bread (whole-wheat or multigrain) and2 Morewhole wheat bread (whole-wheat or multigrain), light butter (light or reduced-fat ) or 8 tsp margarine (light or reduced-fat), low-fat cheddar cheese (nonfat or reduced-fat ) or 6 oz american cheese, thinly sliced (nonfat or reduced-fat)6 min, 3 ingredients
-
-
light english muffin (i use whole grain light - 100 cal) and7 Morelight english muffin (i use whole grain light - 100 cal), fat-free cheddar cheese (sharp cheddar, i use kraft - 30 cal), squeeze butter (i use smart squeeze - 5 cal), egg beaters egg substitute (30 cal), water, salt, pepper8 min, 8 ingredients
-
light cream cheese, softened, light mayonnaise and11 Morelight cream cheese, softened, light mayonnaise, light sour cream, lemon juice, white wine vinegar, pepper, crumbled roquefort cheese, salt , for blanching water, broccoli florets, cauliflower florets, carrots, peeled and sliced into sticks, red bell pepper, cut into sticks, tomatoes11 min, 13 ingredients
-
-
pink salmon or 16 oz red salmon, drained (boneless and sk... and11 Morepink salmon or 16 oz red salmon, drained (boneless and skinless, or you ll need to remove), light cream cheese, at room temperature, light mayonnaise, stalks celery, chopped, chopped red bell pepper, lemon juice, worcestershire sauce, salt, fresh ground black pepper, whole wheat pita bread or 4 sandwich buns or 8 slices whole wheat bread, lettuce leaf, tomato, sliced10 min, 12 ingredients
-
light tuna in water i use bumble bee chunk light tuna (ne... and10 Morelight tuna in water i use bumble bee chunk light tuna (never in oil, blech!), chipotle mayonnaise ( goya chipotles in adobe sauce ), salsa (add more or less or skip according to taste), chili powder (add more or less accoriding to your taste), cumin (add more or less according to your taste), pickle (chopped up , dill or kosher, never use sweet pickles in this), jalapeno peppers (pickled or fresh ), pickled jalepeno pepper juice (from the jars of pickled jalepenos. yes, that s right, the juice from the jar!), stalk celery, chopped, white pepper (optional), peas and carrots (optional, i m just trying to up the nurtrion content and lower the fat)2 min, 11 ingredients
-
extra virgin olive oil, onion, sliced (i diced mine) and7 Moreextra virgin olive oil, onion, sliced (i diced mine), garlic cloves, frozen spinach, thawed and well-drained, eggs, egg whites, fat-free evaporated milk (sold in a can), shredded light cheese (i used light jarlsberg, can use any reduced-fat cheese), salsa (for serving)45 min, 9 ingredients
-
Marinated Cherry Peppers Stuffed with Homemade Goat Cheese Served with a Prosciutto and Arugula Salad (Emeril Lagasse)homemade goat cheese , recipe follows and9 Morehomemade goat cheese , recipe follows, salt and white pepper, marinated cherry peppers (canned variety works best), drained, rinsed and dried, extra virgin olive oil, red wine vinegar, chopped garlic, chopped fresh herbs ( rosemary, basil, thyme, marjoram, oregano, chives, etc.), washed arugula leaves, sliced red onions, very thin slices proscuitto8 hour 20 min, 10 ingredients
-
Marinated Grilled Vegetable Sandwichesherb-flavor or plain focaccia, ciabatta, or pane francese... and4 Moreherb-flavor or plain focaccia, ciabatta, or pane francese bread (1 to 1 1/2 in. thick), arugula or watercress sprigs, rinsed and crisped, fresh mozzarella or fresh chevre (goat) cheese, thinly sliced, marinated grilled vegetables, salt and pepper5 ingredients
-
Light Caramel Frappuccino (Mock Starbucks)water and6 Morewater, ground coffee, coarsely ground (dark roast preferable, espresso even better!), splenda sugar substitute, half & half light cream, ice, sugar-free caramel syrup (plus more for drizzling ), fat-free whipped topping (or light or fat-free whipped cream)12 hour , 7 ingredients
-
Light and Crisp Veggie Sandwichbread , fresh whole-grain and5 Morebread , fresh whole-grain, light mayonnaise or 1 tbsp light cream cheese, wasabi, prepared, cucumber, red radish, radish sprouts or 1/2 oz sunflower sprouts5 min, 6 ingredients
-
Light Corn Puddingcorn kernels, uncooked, flour, splenda sugar substitute and5 Morecorn kernels, uncooked, flour, splenda sugar substitute, salt, fresh ground black pepper, egg substitute, light margarine , such as smart balance light, melted, fat-free evaporated milk1 hour 5 min, 8 ingredients
-
Light Italian Casserolewide egg noodles, green onions, chopped and7 Morewide egg noodles, green onions, chopped, lean ground beef or ground round, pasta sauce, diced tomatoes with green pepper, celery & onions, light pasteurized prepared cheese product, light sour cream, light cream cheese, softened9 ingredients
-
Light Peach Crumblepeaches, drained, rinsed, and diced and5 Morepeaches, drained, rinsed, and diced, sugar (note : use 1 tbsp. splenda brown sugar blend), slow cooking oats, light butter/margarine, cinnamon, light whipped dessert topping6 ingredients
-
Light & Luscious Tuna Sandwichtuna in water, drained, miracle whip light dressing and4 Moretuna in water, drained, miracle whip light dressing, miracle whip light dressing, mustard, sweet relish, sourdough bread6 ingredients
-
Light and Creamy Pasta with Ham, Peas, and Mushroomcheese tortellini (or larger) and10 Morecheese tortellini (or larger), deli cut ham steaks, cubed (or larger), frozen peas, partially thawed, fresh sliced mushrooms, white wine (i use pinot grigio), half-and-half cream (i use fat free), garlic (i use a press to mince them), light butter (i use i can tsp believe it s not butter, light), cornstarch, parmesan cheese, salt and pepper, to taste35 min, 11 ingredients
Related searches:
- nif light grilled marinated chicken
- nif light and
- nif light low fat spinach and omelette omelet
- nif light low fat mushroom spinach omelette omelet
- nif light low fat spinach and feta omelette omelet
- nif light and lean chef salad
- marinated from light
- marinated cucumbers from cooking light
- nif perfect poached egg
- marines
- cooking light
- northern lights
- lighting
- christmas lights
- marine corps
- bud light
- string lights
- light blue
- black light