186 marinated from light Recipes

marinate : 20 minutes, chill : 1 hour, ears fresh corn, tomatoes, quartered, an 8-oz bottle light italian salad dressing, avocado, seeded, peeled, and chopped, butter, softened (no substitutes), chili powder or 1/4 tsp ground red pepper, salt, chili powder (optional)

light soy sauce (i use the low sodium 1), balsamic vinegar, olive oil, minced garlic cloves, ground ginger, ground black pepper, flank steaks

pork tenderloin, light soy sauce, sherry wine, hoisin sauce (i use blue dragon brand i find this great others can be thick and overpowering.), garlic cloves, crushed, fresh ginger, grated, sesame oil, honey, five-spice powder, teriyaki sauce, cooked rice (preferably cooked the day before and refrigerated overnight to allow rice to dry completely.), eggs, lightly beaten, oil, carrot, diced, red pepper, diced, garlic cloves, crushed, fresh ginger, grated, sesame oil, fresh shiitake mushrooms, stems removed and thinly sliced, green onions, finely sliced, snow peas, sliced, baby corn, chopped, frozen peas, soy sauce, sugar

olives, garlic cloves, peeled and lightly crushed, extra virgin olive oil, fresh rosemary leaf, lemon, cut in half and segmented as for a grapefruit

water, chopped red onions, red wine vinegar or 2 tbsp cider vinegar, extra virgin olive oil, light soy sauce, beef bouillon granules, garlic cloves, minced, paprika, fresh coarse ground black pepper, rib eye steaks (about 1 inch thick )

fresh lemon juice, olive oil, chicken broth, garlic cloves, crushed lightly with the flat side of a knife, a pinch of dried hot red pepper flakes , or to taste, salt , or to taste, coriander seeds, fresh thyme sprigs or 1/4 tsp dried thyme, crumbled, fresh oregano sprigs or 1/4 tsp dried oregano, crumbled, sugar, leeks (about 1/2 lb), trimmed, washed well , and cut crosswise into 1-inch pieces, yellow squash, trimmed , halved lengthwise, and cut crosswise into 1-inch pieces, ribs of celery, trimmed and cut into 1-inch pieces, red bell peppers , cut into 1-inch pieces, green beans, trimmed and cut into 1-inch pieces, mushrooms, halved if large and the stems reserved for another use

forequarter lamb chops, beer (not light ), rosemary, tips only, crushed garlic, oyster sauce, celery stick, dried bay leaves, tamarind paste, tomato paste, cornflour, mixed with 4 tbsp water (if you want to thicken the sauce)

light soy sauce, honey, dry sherry, garlic powder, ground ginger, fresh asparagus spears, boneless skinless chicken breast halves, cut into 1/4-inch strips, stone ground mustard, sesame seeds, toasted, tomatoes, cut into wedges, mixed salad greens, light sour cream, light mayonnaise, honey, stone ground mustard, dijon mustard, lemon juice

light soy sauce, dry sherry or 1/4 cup madeira wine, dry mustard, olive oil, ground ginger, sesame oil, drops hot sauce, garlic cloves, minced, pork tenderloin, apple cider vinegar, dozen party rolls, apple jelly, pineapple-orange marmalade or 1 cup pineapple preserves, prepared mustard, prepared horseradish, pepper

garlic cloves, thinly sliced lengthwise, olive oil, white-wine vinegar, shallot , thinly sliced lengthwise, dark brown sugar, whole allspice, lightly crushed with flat side of a large heavy knife, whole pink peppercorns, lightly crushed, cinnamon stick, turkish bay leaves or 1 california, by 1-inch) strips fresh lemon zest, by 1-inch) strips fresh orange zest, whole picholine or other brine-cured small green olives (3/4 lb)

cider vinegar, light brown sugar, salt, cucumbers, peeled and sliced

assorted olives (such as kalamata, gaeta, and picholine), tangerine, cut into 4 wedges, each wedge thinly sliced crosswise, coarsely chopped fresh rosemary, fennel seeds, lightly crushed, coriander seeds, lightly crushed, dried crushed red pepper

olive (such as kalamata, gaeta, and picholine), tangerine, cut into 4 wedges (each wedge thinly sliced crosswise), coarsely chopped fresh rosemary, fennel seed, lightly crushed, coriander seed, lightly crushed, dry crushed red pepper

light brown sugar, chili powder, ground cumin, salt, paprika, black pepper, boneless skinless chicken breast, olive oil, sliced onion, fat-free low-sodium chicken broth, balsamic vinegar, cider vinegar, light brown sugar, salt, cucumber, peeled and sliced, hamburger buns

olive oil, white wine vinegar, diced pimiento, drained, chopped fresh parsley, minced green onions, garlic cloves, minced, dried basil, salt, freshly ground black pepper, reduced-fat sharp cheddar cheese, light cream cheese, chilled

skinless, boneless halibut, mitsuba, finely chopped, daikon radish, grated, scallions, white and light green parts, finely minced, ponzu sauce, for dipping, juice of 4 lemons, rice vinegar, dark soy sauce, tamari sauce, mirin, dried bonito flakes, giant kelp (konbu)

red wine, beef stock, olive oil, onion, chopped, celery rib, finely chopped, carrot, chopped, garlic clove, crushed, marjoram, salt, black peppercorns, crushed, beef (chuck or blade), flour , for dredging, oil, for frying, sheet puff pastry, egg, lightly beaten

fresh three-cheese tortellini, fresh mozzarella-garlic tortelloni, grape tomatoes, chopped fresh basil, light balsamic vinaigrette (such as newman s own), water, brown sugar, garlic clove, minced