Light & Luscious Tuna Sandwich Recipe

Posted by
Rate It!
Light & Luscious Tuna Sandwich
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Mix tuna, 1/4 cup dressing, mustard, and relish in a bowl.
  2. Toast bread (if desired), spread with extra dressing.
  3. Spread 1/4 of tuna mixture onto bread.
  4. Top with lettuce and tomato if desired.
  5. Cut sandwich in half and enjoy!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1358.55 Kcal (5688 kJ)
Calories from fat 194.15 Kcal
% Daily Value*
Total Fat 21.57g 33%
Cholesterol 131.35mg 44%
Sodium 3732.55mg 156%
Potassium 955.92mg 20%
Total Carbs 207.49g 69%
Sugars 29.06g 116%
Dietary Fiber 7.45g 30%
Protein 93.07g 186%
Vitamin C 0.9mg 1%
Iron 19.3mg 107%
Calcium 201.9mg 20%
Amount Per 100 g
Calories 179.41 Kcal (751 kJ)
Calories from fat 25.64 Kcal
% Daily Value*
Total Fat 2.85g 33%
Cholesterol 17.35mg 44%
Sodium 492.91mg 156%
Potassium 126.24mg 20%
Total Carbs 27.4g 69%
Sugars 3.84g 116%
Dietary Fiber 0.98g 30%
Protein 12.29g 186%
Vitamin C 0.1mg 1%
Iron 2.6mg 107%
Calcium 26.7mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 28.2
    Points
  • 36
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top