117428 nif light lean salad Recipes
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light butter, reduced-fat peanut butter and11 Morelight butter, reduced-fat peanut butter, splenda sugar substitute, brown sugar, baking powder, baking soda, egg, skim milk, vanilla, unprocessed wheat bran, all-purpose flour, splenda sugar substitute, hershey chocolate kisses , unwrapped25 min, 13 ingredients
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extra lean ground beef (if you use lean or regular ground... and6 Moreextra lean ground beef (if you use lean or regular ground beef, pour fat off when meatloaf is cooked), saltines, crushed (i prefer premium plus), egg, green onions, sliced, seasoning salt, black pepper, freshly ground, worcestershire sauce1 hour 5 min, 7 ingredients
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extra lean ground beef, taco seasoning, water and7 Moreextra lean ground beef, taco seasoning, water, fat free sour cream, salsa , your preferred level of heat, tomato, cut into small cubes, whole wheat soft tortillas , 12 inch, low-fat cheddar cheese, grated, head iceberg lettuce , cut into thin ribbons, tomatoes, cut into small cubes1 hour , 10 ingredients
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extra lean ground beef, browned and strained and12 Moreextra lean ground beef, browned and strained, carrots, sliced, celery ribs, sliced, onion, chopped, consomme, tomatoes (diced or chopped ), tomato soup, water, pot barley or 1/2 cup pearl barley, bay leaf, dried thyme, dried parsley, black pepper, freshly ground to taste5 hour 30 min, 13 ingredients
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whole chicken , 3 to 3 1/2 lb, extra-virgin olive oil and10 Morewhole chicken , 3 to 3 1/2 lb, extra-virgin olive oil, cumin (more if you like it), allspice, cayenne pepper, salt & freshly ground black pepper, chicken broth , if necessary, raisins , soaked in warm water for 30 minutes and drained, pine nuts, lightly toasted, spaghetti (or fettucine, tagliatelle or linguine), almonds, toasted, fresh parsley leaves, chopped41 min, 12 ingredients
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potatoes, peeled and cubed (2-inch - 3-inch cubes ) and5 Morepotatoes, peeled and cubed (2-inch - 3-inch cubes ), olive oil, leeks, whites and light greens, cut into 1/4-inch slices and rinsed, fresh rosemary or 1/2 tsp dried rosemary, minced, fat-free buttermilk, slightly warmed, sea salt & freshly ground black pepper20 min, 6 ingredients
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Light Buffalo Chicken Tortilla Pizzawheat flour tortillas, light blue cheese dressing and5 Morewheat flour tortillas, light blue cheese dressing, rotisserie-cooked chicken, shredded, shredded low-fat cheddar cheese, shredded lowfat mozzarella cheese, tabasco sauce (more or less to your liking), butter20 min, 7 ingredients
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Salad: Steak, Mushrooms, and Blue Cheesesalad greens, butter, mushrooms, sliced and4 Moresalad greens, butter, mushrooms, sliced, red onion, thickly sliced, beef strip steaks, blue cheese, crumbled, balsamic vinaigrette (use basic vinaigrette, made with balsamic vinegar)20 min, 7 ingredients
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Light Coconut Basmati Ricelight coconut milk , reserve 2 tbsp, water and4 Morelight coconut milk , reserve 2 tbsp, water, garlic clove, minced, salt, basmati rice, uncooked, fresh basil, chopped25 min, 6 ingredients
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Salad Dressing Cakesalad dressing, cold water, all purpose flour, soda, salt and3 Moresalad dressing, cold water, all purpose flour, soda, salt, white sugar, cocoa, vanilla45 min, 8 ingredients
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Salad Dressing-60 secondsalad greens, veggies-broc , carrot , celery, etc chopped and4 Moresalad greens, veggies-broc , carrot , celery, etc chopped, mayonnaise, balsamic vinegar, orange juice, salt6 ingredients
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Nif's Yummy Basic Meatballsextra lean ground beef, breadcrumbs, fresh preferred and4 Moreextra lean ground beef, breadcrumbs, fresh preferred, seasoning salt , hy s preferred, egg whites (or 1 egg), worcestershire sauce30 min, 6 ingredients
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Nif's Pork & Cranberry Meatballsgarlic, minced, rosemary, dried, olive oil, sea salt and6 Moregarlic, minced, rosemary, dried, olive oil, sea salt, pepper, freshly ground, whole grain mustard, lean pork, ground, breadcrumbs, egg whites, dried cranberries, roughly chopped50 min, 10 ingredients
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