1042 mustard black fat Recipes
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boneless skinless chicken breast halves (about 1 1/4 lb) and10 Moreboneless skinless chicken breast halves (about 1 1/4 lb), all-purpose white flour, salt, ground black pepper, olive oil, chopped onion, fat-free chicken broth, coarse-grained dijon mustard, nonfat sour cream, salt, ground black pepper22 min, 11 ingredients
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vegetable oil cooking spray, tilapia fillets and8 Morevegetable oil cooking spray, tilapia fillets, extra-virgin olive oil, for drizzling, kosher salt and freshly ground black pepper, plain, full-fat greek yogurt, agave nectar or honey, dijon mustard, lemon juice (from 1 large lemon), chopped fresh chives, kosher salt and freshly ground black pepper12 min, 10 ingredients
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thick) bone-in rib eye steaks , excess fat trimmed and11 Morethick) bone-in rib eye steaks , excess fat trimmed, clover honey, dijon mustard, whole grain mustard, meyer lemons, juiced, log soft goat cheese , from napa if possible, slightly softened, total) finely chopped fresh thyme , parsley, chervil, california olive oil , plus more for garnish, salt and freshly ground black pepper, canola oil, watercress, meyer lemons, halved and lightly grilled20 min, 12 ingredients
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potato (red or white new , about 1 1/2 inches in diameter) and9 Morepotato (red or white new , about 1 1/2 inches in diameter), dijon mustard, whole grain mustard, rice vinegar, red wine vinegar or 2 tsp sherry wine vinegar, minced shallots, extra virgin olive oil, chopped fresh flat-leaf parsley (italian ), salt, fresh ground black pepper35 min, 10 ingredients
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olive oil, skinless, boneless chicken breast halves and8 Moreolive oil, skinless, boneless chicken breast halves, freshly ground black pepper, salt, fat-free , lower-sodium chicken broth, maple syrup, chopped fresh thyme, garlic cloves, thinly sliced, cider vinegar, stone-ground mustard10 ingredients
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Chicory Salad with Oranges and Red Onionsred-wine vinegar, sugar, salt and7 Morered-wine vinegar, sugar, salt, red onion , sliced crosswise 1/8 inch thick and separated into rings, navel oranges, whole-grain mustard, low-fat chicken stock or low-sodium fat-free chicken broth, black pepper, olive oil, chicory (curly endive), stems and center ribs discarded and leaves torn into bite-size pieces (10 cups)25 min, 10 ingredients
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Chinese BBQ Pulled Pork Sliders with Pickled Cukes and Carrots and Sweet-and-Hot Mustard Sauce (Jeff Mauro)light brown sugar, salt, ground black pepper and28 Morelight brown sugar, salt, ground black pepper, chinese five-spice powder, garlic powder, ground ginger, onion powder, boneless pork butt or shoulder, fat cap scored deep (about 5 lb), butter , for griddling, slider rolls , preferably king s hawaiian, pickled cukes and carrots, for serving, recipe follows, sweet-and-hot mustard sauce , for serving, recipe follows, sweet chile sauce , for serving, optional, rice vinegar, sugar, kosher salt, shredded carrots, half-moon slices english cucumber, crushed red pepper, dried mustard, boiling water, honey, toasted sesame oil, vegetable oil, kosher salt, rice vinegar, brown sugar, table salt, crushed red pepper, fresh grated ginger, garlic, grated4 hour 50 min, 31 ingredients
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Pork, Black Bean and Sweet Potato Stew-Pressure Cookerdried black beans or 1 cup black-eyed peas and8 Moredried black beans or 1 cup black-eyed peas, boneless lean pork loin, fat trimmed, onion, sliced, minced garlic, olive oil, orange juice, light brown sugar, dijon-style mustard, sweet potatoes, peeled ,cut into 1 1/2 inch pieces (1 lb)35 min, 9 ingredients
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Cheesy Noodle Bakeonion, chopped, unbleached flour, salt, dry mustard and6 Moreonion, chopped, unbleached flour, salt, dry mustard, black pepper, nonfat milk, fat-free cottage cheese, no yolks egg noodle substitute, cooked, parsley, low-fat cheddar cheese, shredded40 min, 10 ingredients
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Tangy Mustard Sauceolive oil, minced garlic cloves, dry white wine and5 Moreolive oil, minced garlic cloves, dry white wine, fat-free , less-sodium chicken broth, maple syrup, dijon mustard, chopped fresh rosemary, freshly ground black pepper8 ingredients
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Low Fat Eggs Florentineplain low fat yogurt, mayonnaise, dijon mustard and7 Moreplain low fat yogurt, mayonnaise, dijon mustard, whole wheat english muffins, split (61g), baby spinach leaves, vinegar, salt, eggs, freshly ground black pepper, fresh parsley for garnish10 ingredients
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Low-Fat Antipasto Saladolive oil, red wine vinegar, dijon mustard, water, honey and10 Moreolive oil, red wine vinegar, dijon mustard, water, honey, salt, ground black pepper, mushrooms, sliced, red bell pepper, sliced into strips, artichoke hearts, drained and quartered, roma tomatoes, diced, broccoli florets, reduced-fat salami, mixed salad greens, fresh mozzarella cheese35 min, 15 ingredients
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Chicken in Mustard Saucepaprika, salt, coarsely ground black pepper and6 Morepaprika, salt, coarsely ground black pepper, skinless, boneless chicken breast halves, dry white wine or low-sodium chicken broth, all-purpose flour, low-fat milk, divided, prepared mustard9 ingredients
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Garden Bounty Beef Kabobsreduced sodium soy sauce, olive oil or 2 tbsp canola oil and15 Morereduced sodium soy sauce, olive oil or 2 tbsp canola oil, molasses, garlic cloves, minced, ground ginger, ground mustard, boneless beef top sirloin steak, cut into 1-inch cubes, sweet onion , cut into 1-inch pieces, green peppers or 1 large sweet red pepper, cut into 1-inch pieces, zucchini , cut into 1-inch slices, tomatoes, fresh large mushroom, reduced-fat sour cream (8 oz), nonfat milk, onion soup mix, dijon mustard, black pepper11 min, 17 ingredients
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Grilled Portobello Burgersworcestershire sauce, honey mustard, black pepper and11 Moreworcestershire sauce, honey mustard, black pepper, garlic cloves, minced, portobello mushroom caps, red bell pepper, cut into 4 wedges, thick) slices onion, reduced-fat sharp cheddar cheese, ketchup, prepared mustard, hamburger buns, bibb lettuce leaves, sandwich-cut bread -and-butter pickles14 ingredients
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Low-Fat Home-Style Meatloafuncooked quick-cooking oatmeal, nonfat milk and11 Moreuncooked quick-cooking oatmeal, nonfat milk, reduced-sodium chicken broth, shredded carrot, diced onion, egg, lightly beaten, chopped fresh parsley, garlic cloves, minced, dijon mustard, salt, fresh coarse ground black pepper, ground turkey breast, lean ground beef (5 % fat or less )1 hour , 13 ingredients
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